Polin Men, left, a junior at South Portland High School, leads a hip hop dance workshop at Memorial Middle School on Wednesday, March 23, when students and staff celebrated Wellness Day by participating in a variety of activities, from kick-boxing to making fruit smoothies.After learning about the pros (not many) and cons (lots) of energy and sports drinks Wednesday during Wellness Day at Memorial Middle School in South Portland, Angel Liriano poured out cups of strawberry smoothies for fellow sixth-graders Philip MacDonald, left, and Christian Kabongo.


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