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Community Calendar: March 5-18

Community

Community Calendar: March 5-18

Greater Portland

Benefits

Saturday 3/8

Women Around the World, proceeds benefit vocational training for immigrant women, 6-9 p.m., Irish Heritage Center, 34 Gray St., Portland, 780-0118, $15, $5 children, food, music, international fashion show.

Tuesday 3/11

Portland Trails benefit, $3.50 donated for every pizza sold, 5-9 p.m., Flatbread Pizza, 72 Commercial St., Portland.

Thursday 3/13

Chorus Cabaret and Silent Auction, Scarborough High School Chorus, 6-9 p.m. auction; concert 7 p.m., $5 suggested donation, Winslow Homer Auditorium, Scarborough High School, 11 Municipal Drive, Scarborough.

Saturday 3/15

The Atlantic Salmon Federation fundraiser dinner, silent and live auctions, to benefit Penobscot River restoration, $75/person, $35/under 18, Harraseeket Inn, 162 Main St., Freeport, FMI Cindy Patterson 725-2833, cindy@asf.comcastbiz.net.

Bulletin Board

Veterans’ Benefits Monthly Legal Clinic, first Thursday of each month, 1-3 p.m., free, no appointment needed, Portland Public Library, 5 Monument Square, Portland, meeting room 4.

Saturday 3/8

Hypnotist Marshal Manlove, 6:15 p.m., Irish Heritage Center, 40 Westland Ave., Portland, 939-8370, $15.

Sunday 3/9

GOP Wine Tasting Event, 3:30-5 p.m., Cork and Barrel, 204 Route 1, Falmouth, 837-2400, $30.

Thursday 3/13

U.S. Citizenship and Immigration Services information session, 1-3:30 p.m., Portland Public Library, 5 Monument Square, Portland, 871-1700.

Scarborough Land Trust annual meeting, Benjamin Farm featured program, open to the public, 7-8:30 p.m., Scarborough Town Hall, 259 Route 1, Scarborough, information: 289-1199, scarboroughlandtrust.org.

Sunday 3/16

St. Patrick's Day Parade, noon, begins at Portland Fish Pier, proceeds on Commercial Street, ends at the Maine State Pier, club2@irishofmaine.org.

Ongoing

Casco Bay Newcomers Club, group for women who have recently moved to the Portland area, meets the second Tuesday of each month, 5:30 p.m. at the Muddy Rudder restaurant, 1335 Route 1, Yarmouth, Call Paula at 329-2540 or Linda at 899-0377 for more information.

Call for Volunteers

The Portland Flower Show seeks volunteers to help run the show March 6-9, volunteer 4 hours and receive free admission as well as a show t-shirt, 615-6271.

Looking for Hospice Volunteers for 20-hour training, March 7, 14 and 21, 9 a.m.-2 p.m., March 28, 10 a.m.-3 p.m., VNA Home Health Hospice, 50 Foden Road, South Portland, 400-8714.

Maine Boat Builder’s Show needs volunteers March 14-16, volunteer 4 hours and receive free admission to the show, 615-6271.

Ongoing

ActionBasedCare.org needs volunteers to expand organization, ABC believes in empowerment through sailing, and action-based activities to relieve depression, check website or 831-4151.

Allegiance Hospice is looking for volunteers to visit patients under hospice care in nursing homes in York and Cumberland Counties, volunteers receive formal training, Katharyn LeDoux, 877-255-4623 or kledoux@allegiancehospice.com.

Alzheimer's Association, Maine Chapter, has ongoing volunteer opportunities for caring people who can offer 3-4 hours per week, 383 U.S. Route 1, Suite 2C, Scarborough, 772-0115.

American Red Cross needs volunteers in the disaster services, health and safety and administration departments, 874-1192 ext. 115.

The Cedars welcomes volunteers to help with activities and special events, including young child/parent and pet visits, 630 Ocean Ave., Portland, 772-5456.

Compass Project needs volunteers with tools, carpentry or boat skills for the boat building festival and youth boat building classes, 774-0682 or compassinfo@maine.rr.com.

Cumberland County Extension Association seeks people to serve on its executive committee, meets third Wednesday every month from 7-9 p.m. at Barron Center, Portland, 800-287-1471 or aherr@umext.maine.edu.

Deliver Meals on Wheels, mileage reimbursement, flexible days and weeks, one to two hours a day, FMI 800-400-6325.

Fiddlehead Center for the Arts is looking for volunteers for ongoing projects and special events, earn credits in exchange for classes, ages 16-plus, Fiddlehead Center for the Arts, 383 U.S. Route 1, Scarborough, 883-5720, fcascarborough.org.

Freeport Community Services and Center needs people to help make a difference, FMI 865-3985.

Freeport Historical Society needs ongoing help cataloguing collections, greeter/receptionist at Harrington house, garden helper, poster delivery assistance, administrative help, handy-person, 865-3170 or info@freeporthistorialsociety.org.

Friends of Feral Felines needs hardy volunteers to feed hungry cats on the Portland waterfront, 1-2 hours per month, training provided, 797-3014.

Greater Portland Mentoring Partnership needs adult mentors for school-age children, 888-387-8758.

Guiding Eyes for the Blind needs volunteer puppy raisers in the Cape Elizabeth, Portland, Yarmouth, Freeport, and Bath/Brunswick areas, keep puppy from age 8 weeks-16 months, free training, support. FMI, Kathleen Hayward, kh@millspoint154.com, guidingeyes.org.

HART, Homeless Animal Rescue Team, a no-kill cat shelter in Cumberland, is looking for volunteers who love cats to help in the shelter, 3-4 hours in the morning, one or two days a week, call 829-4116 or 846-3038. 

Homeless Animal Rescue Team seeks direct care volunteers, facilities maintenance, fundraisers, cleaning supplies, canned cat food, 302 Range Road, Cumberland, 829-4116 or 846-3038.

ITNPortland needs volunteer drivers, help seniors and visually impaired adults enjoy independence and quality of life, commit to one or more hours per month, 854-0505.

Literacy Volunteers of Greater Portland needs volunteers for student-centered tutoring, education for non-literate adults and English as a Second Language instruction, 780-1352 for training information.

Meals on Wheels, Portland/Westbrook, needs volunteer drivers to deliver meals to home-bound elderly, once a week, once a month or more on Mondays, Tuesdays, Thursdays or Fridays, 10:30 a.m.–12:30 p.m., mileage reimbursement offered, call Alice or Laurie at 878-3285.

Melanoma Education Foundation seeking used car donations, call Cars Helping America, 866-949-3668, skincheck.org.

Mercy Hospital in Yarmouth needs volunteers, contact Melissa Skahan, manager of Mission Services, 879-3286 or skahanm@mercyme.com.

Recovery International, self-help group for nervous people, 10 a.m. Saturdays, Maine Medical Center Conference Center, 22 Bramhall St., Portland, free, all welcome, Diane, 892-9529.

Refugee and Immigration Services, a program of Catholic Charities Maine, has ongoing needs for committed volunteers who will assist new Mainers in their search for employment, FMI, Paul Mullaney, pmullaney@ccmaine.org.

Road to Recovery, American Cancer Society needs volunteers to drive cancer patients to their doctors' appointments, 800-227-2345.

TogetherGreen Volunteers needed for conservation projects at Scarborough Marsh, call Audubon Center at 883-5100, or smac@maineaudubon.org.

The University of Maine Cooperative Extension seeks volunteers to serve on its executive committee; aherr@umext.maine.edu, 780-4205 or 800-287-1471 to request information packet.

VolunteerMaine AmeriCorps VISTA Projects seeks members; living allowance, health care, education award; apply online AmeriCorps.gov; Meredith Eaton 941-2800, ext. 207, meredithe@unitedwayem.org.

Dining Out

Saturday 3/8

Corn Beef Supper, 4:30-6:30 p.m., American Legion, 413 Broadway, South Portland, 799-3997, $10 adults, $3 children.

Saturday 3/15

Baked Bean Supper, 4:30-6 p.m., West Scarborough United Methodist Church, 2 Church St., Route 1, Scarborough, 883-2814, $8 adults, $3 children.

Luau lunch! with entertainment, 5-6:30 p.m., Falmouth Congregational Church, 267 Falmouth Road, Falmouth, 781-3413, $8 adults, $4 children, $1 off with Hawaiian attire.

Monday 3/17

Community Cafe luncheon, guest entertainment, $5 seniors 60+; $7 under 60, Blue Point Congregational Church, 236 Pine Point Road, Scarborough, reservations by 3/13, call 510-4974.

Health

Contentment in Everyday Life, Thursdays, Mar. 13-April 10, 6:30-8:30 p.m., $40, discounts available, Shambhala Meditation Center, 81 Oak St., Portland, FMI Karen Simpson, ksimpson1953@gmail.com, 251-3437, register, shambhalabp.org.

Ongoing

Christian Meditation Gathering, hosted by United Methodist communities of Hope.Gate.Way, 6 p.m. Wednesdays, 185 High St., Portland, newlightportland.org, 899-2435.

Maine Laughter Yoga Club, First Fridays, 5:30 - 6:30 pm, Fort Andross, 14 Maine St. suite 314, Brunswick, donations to the local charity of the month, 443-3721.

Sadhana Meditation Center, The Castle, lower level, 100 Brickhill Ave., South Portland, center open to people of all faiths, Ashok, analamalapu@hotmail.com, 772-6898.

Sunday Morning Recharge: Meditate! 10-11:15 a.m. Sundays, $10, Falmouth Memorial Library, 5 Lunt Road.

Women ages 40-64, mammograms and pap tests available at no cost through Maine Breast and Cervical Health Program, 874-8942 or 800-350-5180.

Yoga for Movement Disorders, 11 a.m., every Tuesday at the Medically Oriented Gym, 29 Foden Road, South Portland, 347-3030.

Yoga for Parkinson's, 10:30-11:30 a.m. Wednesdays, free, Family Ice Center, 20 Hat Trick Drive, Falmouth, sponsored by American Parkinson Disease Association, RSVP, 653-3319.

Support

Managing Behavioral Incidents, training sessions by Woodfords Family Services, Thursdays March 6-27, 9:30 a.m. - 12:30 p.m., $25/session, free to families already receiving services, to register: Maria Romano, 878-9663 ext. 4131, FMI woodfords.org, Woodfords Training & Resource Center, 100 Larrabee Road, Westbrook.
 
Adult Children of Alcoholics and Dysfunctional Families, 12 step support group meets every Thursday, 6-7 p.m., Dana Center, Maine Medical Center, Room 9, 22 Bramhall St., Portland, 776-0243, first timers always welcome.
 
Grief Support Group, March 5-April 9, Wednesdays, 6-7:30 p.m., VNA Home Health Hospice, 50 Foden Road, South Portland, 400-8714.

Food Addicts in Recovery Anonymous, 7-8:30 p.m., Wednesdays, First Congregational Church, 167 Black Point Road, Scarborough, 775-2132.
 
Parkinson’s Disease support group, every Wednesday, 10 a.m., Casco Bay YMCA, 14 Old S. Freeport Road, Freeport, 846-9697.
 
Ongoing

All-Recovery support meetings, 12-1 p.m. Wednesdays, Hope.Gate.Way., 185 High St., Portland, Ronni, 756-8116.

Cancer Community Center, daily classes, support groups, 778 Main St., South Portland, 774-2200 or cancercommunitycenter.org.

CODA: Co-Dependents Anonymous meeting every Friday 12:30-1:30 p.m., St. Dominic's Church, Mellen St.,Portland, call Pauline 617-259-6623.

Diabetes support group, free, 5:30-6:30 p.m., second Thursday of every month, Martin's Point Health Education Center, 331 Veranda St., Building 5, Portland, 800-260-6681.

Divorce Perspectives, a support group for people in all stages of divorce, meets Wednesdays, 7:30 p.m., North Deering Congregational Church, 1364 Washington Ave., Portland, call 232-1667 or info@divorceperspectives.org.

Drop-in bereavement support group, facilitated by Carol Schoneberg of Hospice of Southern Maine, 5:30-7 p.m., free, first Wednesday of the month, St. Nicholas Episcopal Church, 350 U.S. Route 1, Scarborough, Carol Schoneberg, 289-3651, or cschoneberg@hospiceofsouthernmaine.org.

Food Addicts in Recovery Anonymous, free 12-step recovery program for anyone suffering from food obsession, overeating, under-eating or bulimia, foodaddicts.org, 775-2132.

Greater Portland Mothers of Multiples Club, support group for mothers and expectant mothers of multiples, meets first Wednesday of each month, 6:30 p.m., Barron Center, Brighton Avenue, Portland, gpmomc.org.

Gynecological and Breast Cancer Group, 6-7:30 p.m., second and fourth Tuesday, Cancer Community Center, 778 Main St., South Portland, 774-2200, or cancercommunitycenter.org.

HOPE Groups, wellness support group with Elizabeth Holder, LADC Guide, Wednesdays, 5:30-7:30 p.m., Maine Irish Heritage Center, 34 Gray St. and Thursdays, 5-7 p.m., Portland Recovery Community Center, 468 Forest Ave, Liz, 899-2733, HopeHealing.org.

Leukemia & Lymphoma Support Group meets on the third Tuesday of every month, Cancer Community Center, 778 Main St., South Portland, FMI 508-810-1329.

Living with Loss, First and third Wednesday, 6-7:30 p.m., 778 Maine St., South Portland, 774-2200.

Moms in Recovery, 11 a.m.-1 p.m. Fridays, The Salvation Army, Cumberland Ave., Portland, free, with on-site childcare, Amanda, 756-8053.

Nar-Anon Family Support Group, for families of drug addicts, 6:30 p.m. Tuesdays, Dana Education Center, Maine Medical Center, Bramhall St., Portland, 594-2801.

NAMI Portland, National Alliance on Mental Illness, support group meetings for people coping with a loved one's mental illness; meetings are second, fourth Mondays, 7-8:30 p.m., The Dana Center, Maine Medical Center, Portland; and third Mondays, 7-8:30 p.m., Spring Harbor Hospital, Westbrook, 899-0465 or 838-5733, namiportland@gmail.com.

Nutrition Works LLC, healthy cooking classes, 805 Stevens Ave., Portland, register at 772-6279 or nutritionworks.us.

Overeaters Anonymous, Portland meetings: Sunday, 7-8:30 p.m., Maine Medical Center, 335 Brighton Ave.; Tuesday, 6 p.m., Woodfords Congregational Church, 202 Woodford St.; Saturday, first time at OA, 9:30-10 a.m., Maine Medical Center, Dana Center, 22 Bramhall St.; Saturdays, 10 a.m., Maine Medical Center, Dana Center, 22 Bramhall St., oamaine.org.

PFLAG support group, meets second Tuesday every month, 7-9 p.m., Woodfords Congregational Church, 202 Woodfords St., Portland, 831-3015.

Prostate Cancer Support Group, 6:30-8:30 second Tuesday, Cancer Community Center, 778 Main St., South Portland, 774-2200 or cancercommunitycenter.org.

Support group for parents of dyslexics, third Friday of every month, 12 p.m., International Dyslexia Association, Portland Public Library, 5 Monument Square, 767-4059.

Survivors of Suicide Loss support group, 7-8:30 p.m. second and fourth Mondays, Classroom 1, Dana Center, Maine Medical Center, Portland, facilitated by Sandra Horne, LCSW, 662-7323, and Robert Myers, LCPC, 409-6226.

Widow-Widowers support group, second and fourth Wednesday, 6 p.m., Woodfords Congregational Church, 202 Woodford St., Portland, 767-0920.

Workaholics Anonymous, 7:30 p.m. Tuesdays, ongoing, Dana Learning Center, Classroom 2, Maine Medical Center, 22 Bramhall St., WAPortlandME@gmail.com.

Young Widows and Widowers Group open to people age 50 or younger meets twice a month on Friday evenings at The Center for Grieving Children, Portland, Valerie Jones, 775-5216 for information or to schedule an initial meeting.

Kids & Family

Tuesday 3/11

Stories with Officer Sue Nourse of Freeport Police Department, 10:30 a.m., Freeport Community Library, 10 Library Drive, Freeport, 865-3307.

Friday 3/14

The Playscape interactive exhibit opens to the public, Tues.-Sun. 10 a.m.-5 p.m., Children's Museum & Theater of Maine, 142 Free St., Portland, $9 museum admission, under 18 months free, 828-1234.

Ongoing

Fiber Fun, starts Monday 9/23 1-2 p.m., continues every Monday at 4 p.m., Portland Public Library, 5 Monument Square, Portland, 871-1700 ext. 707.

Toddler Time, 10:30 a.m. every Tuesday beginning 9/17, Scarborough Public Library, 48 Gorham Road, Scarborough, 883-4723 ext. 6279, ages 18 months and up with an adult.

Yoga For Kids, first Thursdays of every month, The Freeport Community Library, 10 Library Drive, Freeport, 865-3307, ages 3-6.

Talks & Workshops

Saturday 3/8

Ticked Off – Avoiding and Treating Lyme Disease and Co-infections, 8 a.m.-5 p.m., Portland Yacht Club Fireplace Room, 40 Old Powerhouse Road, Falmouth, 781-4488, $50.

Local SEO Drives Traffic: Your listing matters, workshop, noon -1 p.m., $10 with online registration, SCORE Offices, 100 Middle St., Portland, scoremaine.com, 772-1147 mornings.

Starting Your Own Business: Covering all the basics, workshop, 6-9 p.m., $35 with online registration, SCORE Offices, 100 Middle St., Portland, scoremaine.com, 772-1147 mornings.

Wednesday 3/12

“The Trolley Parks of Maine” with Amber Tatnall, 7 p.m., Freeport Community Library, 10 Library Drive, Freeport, 865-3307, free.

Drawing Workshop with Jay Piscopo, 3-4 p.m., Scarborough Public Library, 48 Gorham Road, Scarborough, 883-4723, free.

Friday 3/14

Art workshops, jewelry, painting, drawing, book arts, Heartwood College of Art, North Dam Mill, 2 Main St., Bldg. 17-223, Biddeford, $225, 284-8800.

Tuesday 3/18

“Legal and Financial Planning,” 6-7:30 p.m., The Alzheimer’s Association, Maine Chapter Office, 383 U.S. Route 1, Suite 2C, Scarborough, 772-0115, free.

Mid Coast

Benefits

Saturday 3/8

Benefit for Cheryl Frye battling cancer; entertainment, auctions, spaghetti dinner, 5:30 p.m., Bath Senior Center, 42 Floral St., Bath, 443-4937.

Bulletin Board

Saturday 3/8

Rabies Plus Clinic, 10 a.m.-noon, The Coastal Humane Society, 190 Pleasant St., Brunswick, 725-5051, $10, $25 for microchipping, all proceeds benefit the animals at Coastal Humane Society.

Sunday 3/9

Pejepscot Genealogical Society meeting, 2 p.m., Curtis Memorial Library, 23 Pleasant St., Brunswick, 729-4098.

Antique Show and Sale with clock expert, 10 a.m.-2 p.m., Bath Middle School, Congress Ave., Bath, 582-5908, $4.

Wednesday 3/12

Chamber Regional Luncheon, speaker Steve Levesque, MRRA Executive Director, 11:15 a.m. - 1 p.m., $20 members, $25 non-members, Inn at Brunswick Station, 4 Noble St., Brunswick, RSVP by noon 3/11, midcoastmaine.com, 725-8797.

Thursday 3/20

AMC meeting and education program, speaker Paul Johnson of Maine Woods Forever: Retracing Thoreau's footsteps, 7 p.m., potluck 6 p.m., Curtis Memorial Library, 23 Pleasant St., Brunswick.

Ongoing

Merriconeag Grange meetings every first and third Thursday, 7 p.m., Merriconeag Grange, 529 Harpswell Road, Harpswell, FMI, trothwell62@comcast.net

Sip & Stitch group knitting and crocheting, Saturdays, 10 am-12 pm, Topsham Public Library, 25 Foreside Road, Topsham, 725-1727.

Call for Volunteers

Maine Boat Builder’s Show needs volunteers March 14-16, volunteer 4 hours and receive free admission to the show, 615-6271.

Parkview Adventist Medical Center needs volunteers for the gift shop, 329 Maine St., Brunswick, call 373-4518.

Thursday 3/13

Pejepscot Historical Society's Volunteer Recruitment Party, 5-7 p.m., refreshments, come learn about volunteering, 159 Park Row, Brunswick, FMI 729-6606. 

Ongoing

Androscoggin Home Care & Hospice has a growing need for hospice volunteers in the Brunswick area, training, call 777-7740, AHCH.org.

ArtVan Program seeks volunteers to help with art therapy programming with children and teens, promotional support and fundraising efforts, contact 371-4125 or visit artvanprogram.org.

Big Brothers Big Sisters seeks volunteer mentors (must be 18+) willing to commit one year and spend eight hours a month with a child 6-14 who lives in a single parent home, contact Brunswick office at 729-7736 or bigbbigs@bbbsbathbrun.org.

Chocolate Church Arts Center seeks volunteers for the art gallery and more, 798 Washington St., Bath, 442-8455.

The Greater Bath Elder Outreach Network, a program of Catholic Charities Maine, is looking for volunteers a few hours a week to assist seniors by providing companionship, transportation, assistance with errands and telephone reassurance for elderly and disabled people who live in Sagadahoc County and the Brunswick area, Martha Cushing, 837-8810; meetings 6-7:30 p.m. the third Wednesday of the month, Patten Free Library, Bath, 837-8810.

Habitat for Humanity/7 Rivers Maine needs volunteers at ReStore in Bath, minimum four-hour shift commitment, 386-5081 or michele@habitat7rivers.org.

Home to Home, an organization providing a safe place for parents to exchange children for visitations, needs volunteers, commitment of 1-2 hours per exchange period, police check and training required, Mid-Coast Hospital, Brunswick, Rich Siegel, 837-4894, mainehometohome.org.

Meals on Wheels drivers urgently needed, Wednesdays and Fridays, information, 729-0475, Spectrum Generations, 12 Main St., Topsham.

Mid Coast Hospital, dozens of positions at the café, gift shop, or greeting patients, 123 Medical Center Drive, Brunswick, 373-6015.

Mid Coast Senior Health Center needs volunteers for various activities with seniors Saturdays, Sundays and holidays, welcome desk openings, 373-3646.

Parkview Adventist Medical Center, gift shop needs volunteers, four-hour shifts mornings, afternoons and early evenings Monday through Friday, every other Sunday 1-4 p.m., will train, 373-4518 or visit the gift shop at 329 Maine St., Brunswick.

Pejepscot Historical Society needs volunteer tour guides for Skolfield-Whittier House and Joshua L. Chamberlain Museum and volunteer staff for Chamberlain Museum gift shop, 729-6606.

People Plus Center, ongoing opportunities,35 Union St., Brunswick, 729-0757.

Red Cross training, Disaster Action Team, free, basic classes provide foundation for delivering assistance in emergency situations, weekday evenings, course schedules at midcoast.redcross.org, register on line or call 729-6779, 563-3299, MidCoastRedCross.net, 16 Community Way, Topsham.

Refugee and Immigration Services, a program of Catholic Charities Maine, has ongoing needs for committed volunteers who will assist New Mainers in their search for employment, FMI, Paul Mullaney, pmullaney@ccmaine.org.

Road to Recovery, American Cancer Society's transportation program seeks volunteers to help cancer patients get to their treatment appointments, call Janice Staples, 373-3715, janice.staples@cancer.org, American Cancer Society, One Bowdoin Mill Island, Topsham.

Sexual Assault Support Services of Mid Coast Maine needs volunteers to provide support and information to callers on 24-hour hotline, 725-2181.

Dining Out

Saturday 3/15

Chicken Pie Supper, 4:30-6 p.m, $8 adults, $4 children under 12, Bath United Methodist Church, 340 Oak Grove Ave., Bath, takeout orders call 443-4707.

Health

"Sounder Sleep System" course, Lindy Ost, Tuesdays, 3/11, 4/1, 5/6; 4:30-6 p.m., Movement Matters, 5 Cumberland St., Brunswick, 373-9043.

Contentment in Everyday Life, Mondays, Mar. 17-April 14, 6:30-8:30 p.m., $40, discounts available, Shambhala Meditation Center, 19 Mason St., Brunswick, FMI Karen Simpson, ksimpson1953@gmail.com, 251-3437, register, shambhalabp.org.

Ongoing

Blood pressure clinic, free, Wednesdays 10 a.m. - 12 p.m., walk-in, Mid Coast Hospital Community Resource Room, 123 Medical Center Drive, Brunswick, Jessica Loney RN, 373-6592, jloney@midcoasthealth.com.

De-Stress Your Body, Wednesdays, 9-10:30 a.m., $15 per session; come once or weekly, Spectrum Generations, Southern Midcoast Community Center, 12 Main St., Topsham, 729-0475.

Diabetic foot clinic, first Thursday of the month, Jeanne Otis RN, $30/visit, package deals available, call for appointment, 729-0475, Southern Midcoast Community Center.

Group sitting meditation, 9 a.m.-noon Sundays, Shambhala Center, 19 Mason St., Brunswick, 729-7402.

Hooptydoo Hula-Hoop Class, all ages welcome, all hula-hooping levels, Tuesdays 5:30-6:30 p.m., $10/person, Bath Dance Works, 72 Front St., third floor; information, Helen, 808-281-6451 or hooptydoo@gmail.com.

Laughter Yoga Club, reduce stress with playful exercises and yogic breathing, dress as you are, no mats, all ages, every third Monday, 10 a.m., free, Bath Dance Works, 100 Front St., third floor, for information, Amanda, 443-3721 or amanda@meadowdance.org.

Spectrum Generations, Southern Midcoast Community Center, 12 Maine St., Topsham, call or visit for list of classes and events, southernmidcoast@spectrumgenerations.org, 729-0475.

TOPS (Take Off the Pounds Sensibly) Thursday weigh-in 6:10-6:40 p.m., meeting follows, Seventh Day Adventist Church, Maine St., Brunswick, 375-4749.

Weight Watchers, every Monday, noon, McLellan Building, Multipurpose Room, Bowdoin College, Brunswick, 725-3265.

Support

Ongoing

12-Step Recovery Program, Wednesdays 6 p.m., food, group meetings, contact Jeff Rogers, jeff4bath@yahoo.com, Compass Point Community Church, 119 Old Bath Road.

Adoption support group for adult adoptees, adoptive parents, birth parents and those whose lives are touched by adoption, monthly meetings, Mae's Cafe, 160 Centre St., Bath, 443-9876.

Care support group, Sexual Assault Support Services of Midcoast Maine and Mid Coast Hospital provide an education-based support group for survivors of sexual violence who are pregnant; participants may bring a support person, 373-6500 or 725-2181.

Caregiver support group, third Thursday of each month. 4:30 p.m, Mid Coast Senior Health Center, 58 Baribeau Drive, Brunswick, (207)373-4656.

Celebrate Recovery Bath, Tuesday nights, 6:30 p.m. group meeting, 6 p.m. free refreshments, 12-step Christ-centered program to help deal with hurts, habits and hang ups, FMI call Jeff or Darlene, 442-9966, celebraterecovery.com.

Communicate after stroke support group, 1st and 3rd Tuesday, September to May, 1-2 p.m., free, friends/family welcome, Mid Coast Hospital, 1st floor conference room, 81 Medical Center Drive, Brunswick, for information or sign up, call Dimitra Toothaker, 373-6175; Robert Lundstrom, 371-2936; or Doris Armstrong, 725-2618.

Food Addicts in Recovery Anonymous, Monday 7 p.m., Beth Israel Congregation, 906 Washington St., Bath, 865-4076; Wednesday 7 a.m., UCC Church, 150 Congress St., Bath, 837-8164; Wednesday 7 p.m., Midcoast Presbyterian Church, 84 Main St., Topsham, 729-3861; Saturday 9 a.m., Midcoast Hospital, Brunswick, 865-1916.

Mid-Coast Chronic Pain Support Group, open to people with chronic pain, their families and friends, first and third Monday, 6-7:30 p.m. Mid Coast Hospital, Brunswick, 725-7854.

Mid-Coast Maine Center for Grief and Loss, hospice volunteers offer grief support programs for children, families and individuals, 45 Baribeau Drive, Brunswick, 729-3602.

Overeaters Anonymous, Brunswick locations: Monday 5:30 p.m., Seventh Day Adventist Church, 333 Main St.; Thursday 7 p.m., St. Paul's Episcopal Church, 27 Pleasant St., contact Quinn, 443-4630; Sunday 9 a.m., Mid Coast Hospital, 123 Medical Center Drive, contact Monica, 729-3149; Bath location: Tuesday 12 p.m., United Church of Christ, 150 Congress St.

Self-healing empowerment group, Wednesdays, 9-10:30 a.m., $15, come once or weekly, Spectrum Generations, Southern Midcoast Community Center, 12 Main St., Topsham, 729-0475.

Sexual Assault Support Services of Midcoast Maine, support groups for survivors of sexual violence, includes sexual assault, sexual abuse as a child and sexual harassment, open to non-offending parents and partners, 725-2181 to schedule a pre-group meeting.

Survivors of Suicide, support group, first Thursday, 5:30 p.m., Elijah Kellogg Congregational Church, 917 Harpswell Neck Road, Harpswell, 833-6386.

Women's Circle, for women who want support for a controlling or abusive relationship, free and confidential, hosted by Mid Coast Outreach Office of Family Crisis Services, 721-0199.

Talks & Workshops

Coming Out of the Shadows - The Awakening, Elizabeth Rodenz, PhD, Thursdays, March 6-27, 6:30-8:30 p.m., $75 members, $85 non-members, Maine Jung Center, 183 Park Row, Brunswick, 729-0300, mainejungcenter.org/

Saturday 3/8

New Telescope Demonstration, 2-4 p.m., Orr’s Island Library, 1699 Harpswell Islands Road, Orr’s Island, 833-6706.

Sunday 3/9

Saints' Bones and Holy Stones - Relics, Sacred Sites and Pilgrimage, Gary Lawless, 2-5 p.m., $25 members, $30 non-members, Maine Jung Center, 183 Park Row, Brunswick, 729-0300, mainejungcenter.org/

Tuesday 3/11

Dana Cary presents story of early settlers of Topsham, 6:30 p.m., Topsham Public Library, 25 Foreside Road, Topsham, 725-0360, free.

Wednesday 3/12

Computer Security talk with Roland Wales, 4:30-5:30 p.m., Patten Free Library, 33 Summer St., Bath, 443-5141, free.

Thursday 3/13

“1863: The Vicksburg Campaign” with Matt Atkinson, 7 p.m., Curtis Memorial Library, 23 Pleasant St., Brunswick, 443-2296.

Monday 3/17

Photojournalist Robert Freson, speaker, First Light Camera Club, 6:30-9 p.m., members free, non-members $10, Topsham Medical Building, 8 Horton Place, Topsham, firstlightcc.com, 729-6607.

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