James Heffernan 7, of South Portland, gets familiar with a fly rod with a little help from Trout Unlimited’s Dave Bowie at the Casco Bay YMCA’s Healthy Kids Day on Saturday, April 18, in Freeport. The annual event promotes healthy living through exercise, diet and getting outside. Other activities included a bike safety clinic, rock wall climbing and an obstacle course. (Matthew DeLorme photo)
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