Mid-Coast Sports Roundup

Freeport Gridiron Club hosting road race

The Freeport Gridiron Club will host a Run With The Falcons 5K road race Sunday beginning at 8 a.m., at the Mast Landing School in Freeport. Runners and walkers can register on-line for $15 or the day of the race for $20. FMI, jim.melise@gmail.com or runreg.com/events/register.asp?eventid=2412.

Maine Premier Lax offers fall league

Maine Premier Lacrosse will offer its high school fall league Sundays through Oct. 31 at Memorial Field at Deering High in Portland. Girls play from 6 to 7 p.m., boys from 7 to 9. The cost is $160, which includes team jerseys. FMI, 671-2421 or mainepremierlax.com.

Southern Maine Flame tryouts

The Southern Maine Flame ASA softball program is holding tryouts for the 2011 season Wednesday, Sept. 8 at 5 p.m. and Sunday, Sept. 12 at 2 p.m., at Wainwright Fields in South Portland. FMI, 571-5526, dsvolk@volkboxes.com or southernmaineflame.com.