Greater Portland

Benefits

Bam Bam Bakery, 267 Commercial St., Portland, $1 donated from the sale of gluten-free eclairs to Beyondceliac.org for Celiac Awareness Month in May.

Thursday 5/19

“The Best of Maine’s Music and Humor,” Champions For Kids Salvation Army benefit, USM Abromson Center, Tim Sample, Pretty Girls Sing Soprano, David Mallett. Tickets $50, includes light buffet Meet and Greet at 5:30 p.m., followed by performances, portland.salvationarmymaine.org, 774-4172.

Saturday 5/21

No Child Wet Behind Diaper Drive and 5K,  8 a.m., hosted by Maine Doulas, Back Cove Park in Portland to benefit The Opportunity Alliance. Family fun run, stroller parade, vendors, raffles, kids zone, mainedoulas.com.

Waynflete West End 5K and Fun Run, for runners and walkers of all ages and abilities; fundraiser for programs that pair Waynflete student mentors with students at Reiche Elementary School, 5K check-in, 7 a.m.; 8 a.m. start. Register at http://bit.ly/1QWzluH.

Tuesday 5/24

Scarborough Track and Cross-Country benefit, Pat’s Pizza, Route 1, Scarborough. Portion of pre-tax proceeds 5 p.m. to close donated.

Saturday 5/28

Yard sale to benefit Greater Freeport Community Chorus, 9 a.m.-2 p.m., 181 Main St., Freeport. Household items, collectibles, tools, furniture, antiques, clothing. Rain date May 29, gfccsings.org.

Sunday 6/4

Circle Camps for Grieving Children benefit, 2-7 p.m., Thatcher’s restaurant and pub, 35 Foden Road, South Portland. Live music, raffles, games, guest speaker. Donate online at circlescamps.org, info@circlecamps.org.

Books/Authors

Freeport Community Library Adult Summer Reading Program, Memorial Day to Labor Day. Prizes, raffle. Sign up at the library through June 13.

Thursday 5/19

Casco Bay Writers’ Group Public Reading, members’ recent work, including mysteries, memoir, fiction, nonfiction, 6:30 p.m., Casco Bay YMCA, 14 Old South Freeport Road, Freeport.

Friday 5/20

“Looking Back from the Gate: A Story of Love, Art, and Dementia,” memoir by Phyllis Chinlund, geriatric social worker and documentary filmmaker, 1 p.m., Lunt Auditorium at Ocean View, 74 Lunt Road, Falmouth. Call 781-4460 to reserve.

Thursday 5/26

“Not for Sale: Finding Center in the Land of Crazy Horse,” by Kevin Hancock, president of Hancock Lumber, noon, Lunch ‘N Learn, Scarborough Public Library, 48 Gorham Road.

Saturday 5/28

Local Writers at The Local Buzz, 4-5 p.m. 327 Ocean House Road, Cape Elizabeth, featuring Kathy Eliscu, author of “Not Even Dark Chocolate Can Fix This Mess,” localbuzzcafe.com, kathyeliscu.com.

Bulletin Board

Spring Sale in the Greenhouse, Morrison Center,  60 Chamberlain Road, Scarborough, 8:30 a.m.-4 p.m., May 19, 20; 9 a.m.-2 p.m. Saturday, May 21. Baskets, combo pots, exotics, crafts and artwork. Greenhouse proceeds benefit program that gives adults with disabilities the opportunity to grow and sell plants, 883-6680, morrison-maine.org.

Thursday 5/19

“Pooch Parade,” 2 p.m. dog competition and entertainment hosted by the Southern Maine Agency on Aging’s Stewart Adult Day Center and Legacy Memory Care at OceanView, 74 Lunt Road, Falmouth.

Maine Women’s Network social, 5-7 p.m., Westin Hotel, Top of the East Lounge, 157 High St., Portland. Members free, $10 nonmembers, preregistration required online. 

Saturday 5/21

Trio of plant sales: Freeport Historical Society’s Town and Country Plant Sale, 9:30 a.m.-1:30 p.m., 45 Main St., Freeport, with maps to sales at Wolfe’s Neck Farm in Freeport and St. Mary’s Garden Club in Falmouth, HistoricFreeport.org, 865-3170.

Wolfe’s Neck Farm Plant Sale, 9 a.m.-1 p.m.,184 Burnett Road, Freeport. Perennials, annuals, herbs and vegetable seedlings grown locally; Master Gardeners onsite, wolfesneckfarm.org/plant-sale-freeport-maine, 865-4469.

Shred-It Truck and Bake Sale, shred items free and visit bake sale, 9 a.m.-noon, Orr’s Island Library, 1699 Harpswell Islands Road, Orr’s Island.

Tate House Museum Herb and Plant Sale, 9 a.m.–2 p.m., 1267 Westbrook Street, Stroudwater, Portland, with perennials and herbs from the Tate House’s 18th century garden.

Maine Marble Show, 9 a.m.-3 p.m., buy-sell-trade antique & vintage marbles, The Restaurant, 700 Main St., South Portland.

Plant Sale, 9 a.m.-noon, Peoples United Methodist Church, 310 Broadway, South Portland. Perennials, annuals and garden implements.

Thursday 5/26

Blanchard Cemetery Corporation Annual Meeting, 7 p.m., 215 Winn Road, Falmouth, election of officers and office dedication.

Call for Volunteers

Kennebec Estuary, volunteers needed daily through early June to count the fish that enter Nequasset Lake to spawn. Children welcome. Sign up and learn how at http://kennebecestuary.org/2016-nequasset-fish-count.

The Community Garden Collective in South Portland is seeking volunteer board members with computer/website skills, permaculture or marketing skills who are younger and/or residents from the west side of South Portland . Email Susan Chase at communitygardencollective@gmail.com

Ongoing

Alzheimer’s Association, Maine Chapter, ongoing volunteer opportunities for caring people who can offer three to four hours per week, 383 U.S. Route 1, Suite 2C, Scarborough, 772-0115.

American Red Cross needs volunteers in the disaster services, health and safety and administration departments. 874-1192, ext. 115.

Big Brothers Big Sisters of Southern Maine is looking for people who can positively impact children for a few hours each month, 773-5437, somebigs.org.

Caring compassionate hospice volunteers wanted to be part of the VNA Home Health Hospice team, bringing comfort to those facing a terminal illness. Next training Tuesday, April 12, 19 and 26, 9 a.m.-3 p.m. Call Beth Simmons, at 400-8852 or email simmonsb@emhs.org.

Cumberland Area Rides and Cumberland Aging in Place needs volunteer drivers and companions to help local seniors. Interview, vetting, and training required; to drive, contact Lisa Crowley at 829-3367 or cumberlandrides@gmail.com. Register for Friendly Visitors training May 5 at AIP@cumberlandmaine.com.May 5 829-2205, ext. 346, or email

Volunteer artists to teach interactive art demos, (papermaking, printmaking, fiber arts, etc.) for the “Longfellow Park Clean Up” April 22 and “Longfellow Park Neighborhood Block Party” April 23, 10 Longfellow St., Portland. All ideas welcome, uno@maine.rr.com.

Volunteer drivers needed for the The Road To Recovery program to transport cancer patients to treatment in Cumberland County. Must be 18 or older, with valid driver’s license, reliable vehicle, clean driving record and proof of insurance. Free training, American Cancer Society, 800-227-2345, or cancer.org.

Foster Grandparents and Senior Companions, adults 55 and older needed to make a difference while earning extra money. Foster Grandparents assist in schools, Senior Companions visit adult day programs or homes, call 773-0202 or email FGP@opportunityalliance.org.

Meals on Wheels, Portland, needs volunteer drivers to deliver meals to home-bound elderly, once a week, once a month or more on Mondays, Tuesdays, Thursdays or Fridays, 10:30 a.m. – 12:30 p.m. Mileage reimbursement offered. Contact Jennie at 878-3285.

Refugee and Immigration Services, a program of Catholic Charities Maine, has ongoing needs for volunteers to assist refugees in transitioning to the U.S., 881-8550.

Road to Recovery, American Cancer Society needs volunteers to drive cancer patients to their doctors’ appointments. 373-3700, option 3.

Dances

Ongoing

Contradance, first Saturday, Falmouth Congregational Church, 267 Falmouth Road, Falmouth. Instruction/review 7:15 p.m., main dance, 8 p.m., various fees, bajmagda@gmail.com, 358-9354.

Argentine Tango, Wednesdays, beginner lesson 7 p.m., $10; Ballroom Dance Party, 8 p.m. to midnight Saturdays, beginner lesson 7 p.m., $7; Maine Ballroom Dance, 614 Congress St., Portland.

Line Dancing, Wednesdays, 7-8 p.m. beginners; 8-9 p.m. intermediate; 9-9:30 p.m. advanced, Club 188, 188 Warren Ave., Portland.

Maplewood Dance Center, night classes followed by dance socials Wednesdays, Fridays and Saturdays, 383 Warren Ave., Portland, 878-0584, maplewooddancecenter.com.

Irish Set Dancing, 7-9 p.m. Thursdays, Yarmouth Community Services, 200 Main St., Yarmouth, setdncr02@yahoo.com.

Dining Out

Saturday 5/21

Beans, Ham and Lasagna dinner, 4:30 – 6:30 p.m., hosted by The Willing Helpers Inc. at The Islands Community Church, 2141 Harpswell Island Road, Bailey Island, $10.

Chicken Supper, 5-6:30 p.m., Masonic Lodge, Mallet Drive, Freeport. Mashed, veggies, homemade biscuits, surprise dessert. Adults, $9, children, $4.50.

Ziti Dinner,  5-7 p.m., North Yarmouth Congregational Church, 3 Gray Road. Salad, Italian bread, homemade cake. Adults, $8, children, $5. Proceeds benefit the Pilgrim Lodge Scholarship Program.

Bean Supper, 5-6 p.m., Peoples United Methodist Church, 310 Broadway, South Portland, casseroles, homemade pies, $8 or $17 a family.

Bean Supper, 4:30-6 p.m., West Scarborough United Methodist Church, Route 1. Three kinds of beans, dogs, chop suey, brown bread. Adults, $8, children, $3.

Health

Ongoing

Christian Meditation Gathering, hosted by United Methodist communities of HopeGateWay, 6 p.m. Wednesdays, 185 High St., Portland, 899-2435, newlightportland.org.

Fit to Dance, 5:30-6:30 p.m., Tuesdays and Thursdays, Cancer Community Center, 778 Main St., South Portland, 774-2200. Free.

Mammograms and pap tests available at no cost for women 40-64, through Maine Breast and Cervical Health Program, 874-8942 or 800-350-5180.

Spiritual Meditation, 4-4:45 p.m. Wednesdays, The Cancer Community Center, 778 Main St., South Portland, 774-2200. Free.

Tai Chi, 1:30-2:30 p.m. Thursdays, Cancer Community Center, 778 Main St., South Portland, 774-2200. Free.

Just for Kids

Baby Bounces and Books, for birth through 24 months, 10:15-10:35 a.m., Fridays, Merrill Memorial Library, 215 Main St., Yarmouth.

Tales and Tunes, preschool story hour for 3-5-year-olds, 10:15-11 a.m., 2-2:45 p.m. Thursdays, Merrill Memorial Library, 215 Main St., Yarmouth.

Tales for Twos, 11-11:30 a.m. Fridays, Merrill Memorial Library, 215 Main St., Yarmouth.

Saturday 5/21

Casual Crafts for Teens, 10 a.m.-2 p.m., ages 11-18, with a different drop-in craft each month at Topsham Public Library, 25 Foreside Road, Topsham, 725-1727, topshamlibrary.org.

Sunday 5/22

Scratch Day, computer coding for kindergarten through grade 12,  2-4 p.m. Scarborough Public Library, 48 Gorham Road. Graphical programming language developed by MIT to introduce kids to coding.

Thursday 5/26

Morning Music with Sammie Haynes, songs for toddlers and older, 10:15 a.m., Freeport Community Library.

Support

Thursday 5/19

Peer-led recovery support group for those with mental illness, 6:30-8 p.m.,  hosted by National Alliance on Mental Illness at Dana Center, 22 Bramhall St., Portland, namiportland@gmail.org.

Friday 5/20

Parkinson’s workshop, with focus on swallowing and speech, 10:30-11:30 a.m., YMCA of Southern Maine, Casco Bay branch, 14 Old South Freeport Road, Freeport, 865-9600, ext. 203, rbosse@ymcaofsouthernmaine.org, ymcaofsouthernmaine.org.

Thursday 5/26

Food Addicts in Recovery Anonymous, 9 a.m., informational meeting, First Parish Congregational UCC, 40 Main St., Freeport. Free 12 step recovery program for anyone suffering from food obsession, overeating, under-eating or bulimia, 838-8991, foodaddicts.org.

Ongoing

Alzheimer’s Support Group, 6-7 p.m., second Wednesday, Sedgewood Commons 22 Northbrook Dr., Falmouth, Patricia.Burke@genesishcc.com.

Cancer Community Center, support groups, wellness classes, complementary therapies, nutritional counseling, CancerCommunityCenter.org,  774-2200.

Cancer Support Group, 5:30-6:30 pm, Wednesdays, Cancer Community Center, 778 Main St., South Portland, 774-2200. For adults affected by cancer, their families and friends.

CODA: Co-Dependents Anonymous meeting every Friday 12:30-1:30 p.m., St. Dominic’s Church, Mellen St., Portland, call Elizabeth at 799-4599.

Compassus Hospice Grief Support Group, third Wednesday, 3 p.m., Compassus, 23 Spring St., Suite C, Scarborough, 761-6967, compassushealthcare. com.

Family Crisis Services, local domestic violence resource center serving Cumberland County with legal help, shelter and support. 24-hour hotline 1-800-537-6066. For information about support groups held in Brunswick, Bridgton or Portland call 721-0199.

Food Addicts in Recovery Anonymous, free 12-step program. Tuesday, 9 a.m., St. Maximilian Church 167 Black Point Rd, Scarborough, Kimberly C. 899-6588; Wednesday, 7 p.m., First Congregational Church, 167 Black Point Road, Scarborough, Roberta L., 839-6452; Thursday, 9 a.m., First Parish Congregational UCC, 40 Main St., Freeport, Sandi D., 838-8991. Visit foodaddicts.org or call meeting contact to confirm meeting.

Gynecological and Breast Cancer Group, 6-7:30 p.m., second and fourth Tuesday, Cancer Community Center, 778 Main St., South Portland, 774-2200, or cancercommunitycenter.org.

Hope Group/Attitudinal Healing, 5-7 p.m. Wednesday, Maine Medical Center, Dana Center classroom #1;  Portland Recovery Community Center, 468 Forest Ave. Portland, Thursdays 5:30-7:30, Contact Liz, (727) 420-2964 

Kids First, workshops and support groups for families going through divorce, Kids First Center, 222 St. John. St., Suite 101, Portland, 761-2709, info@kidsfirstcenter.org, kidsfirstcenter.org.

LaLeche League, every Wednesday, 9 a.m., Woodfords Congregational Church, 202 Woodford St., Portland, 767-0920.

Leukemia Society Family Support group, third Tuesday, 5:30-7 p.m., 778 Maine St., South Portland, 774-2200.

Maine Buddy Program provides one-to-one, peer support from trained volunteers for adults dealing with cancer, CancerCommunityCenter.org or call 774-2200.

Memory Café, 11 a.m., 3rd Tuesday, Louie’s Grille, 319 Main St., Cumberland Center, 489-9087; 1 p.m, every second Wednesday, OceanView, Blueberry Commons, Falmouth, 781-4621; noon, every first Wednesday, Port Resources, 280 B Gannett Dr., South Portland with pizza lunch; 828-0048; 11 a.m., 4th Tuesday, Bay Square of Yarmouth, 27 Forest Falls Drive, Yarmouth, 797-7891.

Mornings with Friends, for senior socialization and entertainment, 10-11:30 a.m., third Wednesday. Location alternates between Congregational Church of Cumberland at 282 Main St. and the United Methodist Church at 52 Tuttle Road, 829-3318 or sgold@cumberlandmaine.com.

National Alliance on Mental Illness, family support groups, Dana Center, 22 Bramhall St., Portland, 6:30-8 p.m. on the second and fourth Monday; Spring Harbor Hospital 7-8:30 p.m., third Monday. Peer recovery groups meet at the Dana Center, 6:30-8 p.m.the second, third and fourth Thursday, namiportland@gmail.org.

Overeaters Anonymous/Portland, Sunday, 7 p.m., Brighton Medical Center, 335 Brighton Ave.; Tuesday and Friday, 6 p.m., Woodfords Congregational Church, 202 Woodford St.; Saturdays, 9:30 and 10 a.m., Wishcamper Center at USM, 44 Bedford St., oamaine.org.

PFLAG Support Group, 7-8:30 p.m., second Tuesday, Woodfords Congregational Church, 202 Woodford St., Portland, 831-3015, pflagportlandmaine.org.

South Portland Food Cupboard, 130 Thadeus St., Thursday 8:30-11:30 a.m., for residents of South Portland, Scarborough, Cape Elizabeth, and surrounding communities, 874-0379, southportlandfoodcupboard.org.

Tea and Talk, 9:30-11 a.m., Cumberland Town Hall, 290 Tuttle Rd., second Thursday of the month for residents, 829-2208 or cstennett@cumberlandmaine.com.

Together With Alzheimer’s, drop-in support group for caregivers of those with Alzheimer’s/dementia, 7 p.m. every Wednesday, Sacred Heart Parish Center, Conference Room, 232 Main St. Yarmouth, ezine@catherinegentile.com.

TOPS Club, weight-loss support group chapter, Thursday, 5:15 p.m. weigh-in and meeting, Maine Medical Center, Dana Center, 22 Bramhall St., Portland, 662-2776.

Young Widows and Widowers Group open to people age 50 or younger meets twice a month Friday evenings at The Center for Grieving Children, Portland. Call Sara Asch at 775-5216 to register.

Workshops/Walks/Talks

Magical History Tour, self-guided to a dozen little-known historical places in Portland.. Sites of May 21 tour revealed at Longfellow’s Cocktail Party, May 20, 5:30-8:30 p.m., The U.S. Custom House, 312 Fore St., Portland. Tickets and more info at MaineHistory.org, 774-1822, ext. 216; at the MHS store, 489 Congress St. 

Rotary Club of Yarmouth speaker schedule: May 23 – Alison Beyea, Maine ACLU; June 6 – Horace Horton, proposed Yarmouth Community Center; June 13 – Bill Dunn, Rotary Service Trip to Cuba; June 20- Bridgton-Lake Region Rotary Service Trip to Dominican Republic; June 27. Darren Hamre, incoming club president. All welcome, 7:15 a.m., Yarmouth Town Office, 200 Maine St.

Thursday 5/19

Ongoing

Guided nature programs, Wolfe’s Neck Woods State Park, 426 Wolf Neck Road, Freeport. Programs 2-3 p.m. every weekend day, weather permitting. Free with park admission, parksandlands.com.

Maine Job Seekers: variety of free employment classes, services and programs, Maine Department of Labor, 151 Jetport Blvd., Portland, mainecareercenter.com, 822-3300.

Stitch Hive, 6:30-8:30 p.m., second and fourth Wednesdays, Mayo Street Arts, 10 Mayo St., Portland, meetup.com/Stitch-HIVE-Portland-Maine/.

Drop-in Technology Assistance, 12:30-1:30 p.m., Portland Public Library’s  public computing desk, 5 Monument Square. Appointment not required.

Mid-Coast

Books/Authors

Tuesday 5/24

Mystery Readers Roundtable, Topsham Public Library, 3 p.m., Maine mystery writer Charlene D’Avanzo, who will read from her new book, “Cold Blood, Hot Sea: A Mara Tusconi Mystery,” and discuss mystery books and writing.

Ongoing

Great Books, 10 a.m.-noon, fourth Saturday, The Great Books Foundation Short Story Omnibus purchased from Great Books Foundation. Topsham Public Library, 25 Foreside Road, Topsham, 725-1727, topshamlibrary.org.

The Writers’ Meetup, 6 p.m., first Tuesday, network over coffee and snacks. Free and open to all, Topsham Public Library, 25 Foreside Road, 725-1727, topshamlibrary.org.

Young Critics, 5 p.m., third Tuesday, for fourth- and fifth-graders. Free, but registration required at Topsham Public Library, 25 Foreside Road, 725-1727, topshamlibrary.org.

Teen Talk Book Club, second Thursday, Topsham Public Library, 25 Foreside Road, 725-1727, topshamlibrary.org.

Tween Reads, 5-6 p.m., for sixth- and seventh-graders. Meets once a month. Registration required, Topsham Public Library, 25 Foreside Road, 725-1727, topshamlibrary.org.

Men’s Book Group, 6:30-7:30 p.m., third Thursday, Topsham Public Library, 25 Foreside Road, new members welcome. FMI, 725-1727, topshamlibrary.org.

Bulletin Board

Senior’s Bingo, 6:30 p.m., second and fourth Wednesday, Bath Area Senior Center, Floral Street. Must be at least 16.

Brunswick Farmers Market, 8 a.m.-2 p.m. Tuesday and Friday, Brunswick Town Mall, through Nov. 22.

Saturday 5/28

Grand yard, plant and bake sale, silent auction, 8 a.m.-1 p.m., Bath United Methodist Church, 340 Oak Grove Ave. Furniture, household goods, linens, children’s items, lunch. Rain or shine.

Community Appreciation Day & Used Book Sale, 10 a.m.-4 p.m., hosted by Pejepscot Historical Society, with free admission to Joshua Chamberlain Museum (226 Maine St.) and Skolfield-Whittier House (161 Park Row). Hundreds of used books for sale at Park Row.

Ongoing

Brunswick Toastmasters, first and third Tuesdays, 6:15-8 p.m., 8 Venture Ave., Brunswick, in former Naval base, guests welcome, 241-2294,  2156.toastmastersclubs.org.

Merriconeag Grange, first and third Thursdays, 7 p.m., 529 Harpswell Neck Road, Harpswell, trothwell62@comcast.net.

Sip & Stitch group knitting and crocheting, 10 a.m.-noon first and third Saturdays, Topsham Public Library, 25 Foreside Road, Topsham, 725-1727.

Ongoing

American Cancer Society needs volunteers to transport cancer patients to treatment, ACS, New England Division, Topsham, 462-6307, elisa.madore@cancer.org.

Androscoggin Home Care & Hospice needs hospice volunteers in the Brunswick area; training provided. 777-7740, AHCH.org.

ArtVan Program seeks volunteers to help with art therapy programming with children and teens, promotional support and fundraising efforts. Contact 650-1608 or visit artvanprogram.org.

Big Brothers Big Sisters seeks volunteer mentors (must be 18+) willing to commit one year and spend eight hours a month with a child 6-14 who lives in a single parent home. Contact Brunswick office at 729-7736 or bigbbigs@bbbsbathbrun.org.

Chocolate Church Arts Center seeks volunteers for the art gallery and more, 804 Washington St., Bath, 442-8455.

Friends of Merrymeeting Bay seeks volunteers interested in preserving the bay to assist with speaker series, assemble mailings and more, 666-1118, fomb.org.

Habitat for Humanity/7 Rivers Maine seeks volunteers to cashier at the ReStore in Topsham; typically four-hour shifts Tuesday through Saturday; 504-9335; michele@habitat7rivers.org. 

Home to Home, an organization providing a safe place for parents to exchange children for visitations, needs volunteers, commitment of one to two hours per exchange period; police check and training required. Mid Coast Hospital, Brunswick, Rich Siegel, 837-4894, mainehometohome.org.

Mid Coast Hospital, looking for people to volunteer in the cafe, gift shop, or greeting patients, 123 Medical Center Drive, Brunswick, 373-6015.

Pejepscot Historical Society needs volunteer tour guides for the upcoming season at Skolfield-Whittier House and Joshua L. Chamberlain Museum and volunteer staff for Chamberlain Museum gift shop, 729-6606.

People Plus Center, ongoing opportunities, 35 Union St., Brunswick, ask for Joe or Frank at 729-0757.

Refugee and Immigration Services, a program of Catholic Charities Maine, has ongoing needs for committed volunteers who will help new Mainers find employment. FMI, Paul Mullaney, pmullaney@ccmaine.org.

Sexual Assault Support Services of Mid Coast Maine needs volunteers to provide support and information to callers on 24-hour hotline, 725-2181, 594-8580 or 338-4622, clientservices@sassmm.org.

SEARCH Program of Greater Bath is looking for volunteers a few hours a week to assist seniors by providing companionship, transportation, assistance with errands, 837-8810, cszalay@ccmaine.org.

Tri-County Literacy seeks volunteer tutors to work with adults in the community, 443-6384, literacyvolunteers@tricountyliteracy.org.

Dances

Ongoing

Free Community Square Dance, hosted by SAGE Square and Round Dance Club, 6:30-7:30 p.m., first Tuesday of the month during the school year, Woodside Elementary School, 42 Barrows Dr., Topsham. Singles, couples, families welcome, 939-0412, csage.squaredanceme.us.

Contradance, second Saturdays, Topsham Grange, 47 Pleasant St. Family dance 6-7 p.m., $3 pp/$12 family. Finger food potluck, 7 p.m.; lesson for main dance, 7:30 p.m.; main dance, 8 p.m. $10 adults/$7 seniors & students. http://contradancetopsham.wordpress.com.

Dining Out

Saturday 5/21

Pulled Pork Supper, 4:30-6 p.m., Bath United Methodist Church, 340 Oak Grove Ave. Beans, slaw, cornbread, $8 per person, $4 under age 12.  Reservations not required, takeout available, 443-4707.

Health

Ongoing

American Red Cross Disaster Action Team provides free, basic classes in delivering assistance in emergency situations, weekday evenings, 16 Community Way, Topsham, 729-6779, 563-3299, MidCoastRedCross.net.

Blood pressure clinic, Wednesdays 10 a.m. – noon, free, walk-ins welcome, Mid Coast Hospital Community Resource Room, 123 Medical Center Drive, Brunswick, Jessica Loney R.N., 373-6592, jloney@midcoasthealth.com.

De-Stress Your Body, Wednesdays, 9-10:30 a.m., $15 per session; come once or weekly, Spectrum Generations, Southern Midcoast Community Center, 12 Main St., Topsham, 729-0475.

Diabetic foot clinic, first Thursday of the month, Jeanne Otis R.N., $30/visit, package deals available. Call for appointment, 729-0475, Southern Midcoast Community Center.

Group meditation, 9 a.m.-noon Sundays, Shambhala Center, 19 Mason St., Brunswick, 729-7402.

Maine Laughter Yoga Club, reduce stress with playful exercises and yogic breathing, 5:30-6:30 p.m. first Fridays, Fort Andross, 14 Maine St., Suite 314, Brunswick, 443-3721.

TOPS (Take Off the Pounds Sensibly), weight loss support group, 6:10 p.m. weigh-in and meeting, Thursdays, Good Shepherd Lutheran Church, 330 Maine St., Brunswick, 729-6400.

Weight Watchers, noon Mondays, McLellan Building, Multipurpose Room, Bowdoin College, Brunswick, 725-3265.

Just for Kids

Friday 5/20

Japanese resist-dyeing technique workshop, 3:30 p.m., Patten Free Library, 33 Summer St., Bath. Free, open to teens in seventh grade and older, pre-registration required, 443-5141, ext. 12.

Support

Thursday 5/28

SAGE Maine, which seeks to improve the lives of older LGBTQ Mainers, drop-in gathering, 5-7 p.m., Brunswick Unitarian-Universalist Church, 1 Middle St. Bring a snack and/or nonalcoholic beverage, info@sagemaine.org, 809-7015.

Ongoing

All Addictions Anonymous Big Book Step Study group, 5:30-7 p.m., Mondays  at Brunswick Adventist Church, 333 Maine St. Members of any 12-step group welcome. FMI, call 400-6320.

Care support group, Sexual Assault Support Services of Midcoast Maine and Mid Coast Hospital provide an education-based support group for survivors of sexual violence who are pregnant; participants may bring a support person. 373-6500 or 725-2181.

Communicate after stroke support group, first and third Tuesdays, September to May, 1-2 p.m., free, friends/family welcome, Mid Coast Hospital, 123 Medical Center Drive, Brunswick, Peggy Beaulieu, 373-6175.

Food Addicts in Recovery Anonymous, Mondays, 9 a.m., St. Paul’s Episcopal Church, 27 Pleasant St., Brunswick, 729-3861; Wednesdays, 10 a.m., Bath Police Dept. 250 Water St., Bath, 512-5797; Wednesdays, 7 p.m., Topsham Medical Building, 4 Horton Place, 441-1550; Fridays, 6 p.m., Bath Police Dept., 250 Water St., Bath 442-7557; Saturdays, 9 a.m., Mid Coast Hospital (Medical Offices Building) 123 Medical Center Drive, 865-9160.

Grief Support Group, for survivors of those who have died from substance abuse, first and third Thursdays, 3:30-5 p.m., CHANS Home Health Care and Hospice, 45 Baribeau Drive, Brunswick, 721-1357.

H.O.P.E. (Healing of Persons Exceptional) wellness support group, 6:30-8:30 p.m., St. Matthew Episcopal Church, 20 Union St., Hallowell, 2nd and 4th Wednesdays,  890-3673

Memory Café, 11 a.m., fourth Wednesday, Mae’s Cafe and Bakery, 160 Centre St., Bath, 797-7891; 2 p.m., third Thursday, Westrum House, 22 Union Park Road, Topsham, 797-7891.

Mid Coast Senior Health Center, for caregivers of those with memory loss, 4-5 p.m., third Thursday, 58 Baribeau Drive, Brunswick.

MidCoast Chronic Pain Support Group, open to people with chronic pain, their families and friends, first and third Mondays, 6-7:30 p.m. Mid Coast Hospital, Brunswick, 725-7854.

Mid-Coast Maine Center for Grief and Loss, hospice volunteers offer grief support programs for children, families and individuals, 45 Baribeau Drive, Brunswick, 729-3602.

Overeaters Anonymous, Mondays, 5:30 p.m., Seventh Day Adventist Church, 333 Maine St., Brunswick 837-5642; Tuesdays, noon, United Congregational Church, 150 Congress Ave., Bath, 729-3057; Thursdays, 7 p.m., St. Paul’s Episcopal Church, 27 Pleasant St., Brunswick, 443-4630; Sundays, 9 a.m., 123 Medical Drive, Mid Coast Hospital, Brunswick, 729-3149.

Self-healing empowerment group, Wednesdays, 9-10:30 a.m., $15, come once or weekly, Spectrum Generations, Southern Midcoast Community Center, 12 Main St., Topsham, 729-0475.

Survivors of Suicide, support group, first Thursdays, 5:30 p.m., Elijah Kellogg Congregational Church, 917 Harpswell Neck Road, Harpswell, 833-6386.

TOPS (Take Off Pounds Sensibly) weigh-in 6-6:40 p.m. every Thursday, Good Shepherd Lutheran Church, 330 Maine St., Brunswick. Meeting follows,  729-6400.

Together With Alzheimer’s, support group for caregivers, 7-8 p.m. every Wednesday, Sacred Heart Parish Center, 326 Main St., Yarmouth, ezine@catherinegentile.com or 233-0709.

12-Step Recovery Program, Wednesdays 6 p.m., food, group meetings, contact Jeff Rogers, jeff4bath@yahoo.com, Compass Point Community Church, 119 Old Bath Road.

Veteran to Veteran support group with Operation Resilient Hope, 6-8 p.m., Thursdays, 2 Main St., Topsham, 319-5996, OperationResilientHope.org.

Women with Cancer Support Group is open to women diagnosed with any type of cancer at any age, meets third Tuesdays, 3 p.m., board room of MidCoast Hospital, 123 Medical Center Drive, Brunswick, 373-6540.

Women’s Circle, for women who want support for a controlling or abusive relationship, free and confidential, hosted by Mid Coast Outreach Office of Family Crisis Services, 721-0199.

Workshops/Walks/Talks

Sunday 5/22

Evergreen Cemetery and Capisic Pond: Merrymeeting Audubon field trip, meet at the Brunswick Hannaford at 6:15 a.m., Doug Suitor, 841-1951.

Monday 5/23

“Photographing Maine’s History,” by Libby Bischof, author and associate professor of history, 7 p.m. Hosted by Pejepscot Historical Society for National Photo Month at Curtis Memorial Library, 23 Pleasant St., Brunswick, $5 at the door.

“Improved Medicare for All Maine,” 5:30-7 p.m., Maine AllCare’s monthly meeting about universal health care in Maine. New members welcome, Unitarian Universalist Church of Brunswick, corner of Pleasant and Middle streets, Brunswick.

Wednesday 5/25

“Re-thinking the Historic House Museum,” noon, Pejepscot Historical Society Brown Bag Discussion by Rebekah Beaulieu of Bowdoin Art Museum and PHS trustee. PHS, 159 Park Row, Brunswick, by donation; optional online reading at http://pejepscothistorical.org/events.

Cathance River Education Alliance Ecology Center, Topsham. Open house, noon to 2 p.m. each Sunday. For directions see creamaine.org or email crea@creamaine.org.

Computer Boot Camp, by appointment daily 8:30-9:30 a.m., 3:30-4:30 p.m., Southern Midcoast CareerCenter, 275 Bath Road, Brunswick, mainecareercenter.com, 621-5009.

Midcoast Senior College, current events forum, noon, Thursdays, Curtis Memorial Library, 23 Pleasant St., Brunswick, 725-4900. Free.

New Ventures Maine, programs for career, business and financial education. Classes and workshops at no charge, in-person and online options. 386-1664, newventuresmaine.org.

Rain or Shine Club, free weekly family friendly walks Thursdays at 10 a.m., guided by Royal River Conservation Trust, 215-8315.

Smart investing@your library workshops, Curtis Memorial Library, 23 Pleasant St., Brunswick; list at curtismoney.com.

Southern Midcoast CareerCenter, 275 Bath Road, Brunswick, career counseling, classes, support, mainecareercenter.com, 373-4000.

Drop-In Tech Support, 1-3 p.m., Wednesdays, Topsham Public Library, 25 Foreside Road, 725-1727, topshamlibrary.org.

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