- Police Beat
- The Forecaster
Portland Motor Club Toys-for-Tots Benefit Car Show, 10 a.m.-1:30 p.m., 275 Presumpscot St., 200+ cars, music, food, raffle & door prizes. Cash donation, unwrapped toy and/or everyday items for teens requested.
Longfellow Walkathon, 9-10:30 a.m., 432 Stevens Ave., Portland, benefits Longfellow Elementary School PTO. Raffles, prizes, refreshments.
First Friday Authors night, 5 p.m., with local writer/ historian Paul Ledman, Mechanics’ Hall, 519 Congress St., Portland. Author of “A Maine town responds: Cape Elizabeth and South Portland in the Civil Way” and “Walking through History.”
Paul Betit, 6:30 p.m., Author Talk series, Prince Memorial Library, 266 Main St., Cumberland. Author of “Let Me Tell a Story,” a mix of short fiction and memoir.
First Tuesday Book Club, Maine Charitable Mechanic Association, noon, Mechanics’ Hall, 519 Congress St., Portland.
Many Voices Teen Book Group, 2:30-3:30 p.m., third Saturday, Portland Public Library. Drop-in, see selection at portlandlibrary.com/highlight/love-bookgroups/..
Literary Lunch, Portland Public Library, noon, last Wednesday of the month
Peaks Island Book Group, 129 Island Ave., first Tuesday 7-8 p.m., 766-5540, portlandlibrary.com/highlight/love-bookgroups/.
Portland Public Library, 5 Monument Square, third Tuesday, 5:30-6:30 p.m., 871-1700 ext. 705, portlandlibrary.com/highlight/love-bookgroups/.
Riverton Book Group, 1600 Forest Ave., Portland, second Thursday, 6:30-7:30 p.m., 797-2915, portlandlibrary.com/highlight/love-bookgroups/.
Anthology, adult story time, 10:30 a.m., last Wednesday, South Portland Public Library, 767-7660.
Reader’s Circle, 7 p.m., Merrill Memorial Library, 215 Main St., Yarmouth, last Thursday of the month. Free and open to the public, registration not required.
Tag Sale, 9 a.m.-3 pm., Freeport Masonic Lodge, Mallet Drive.
Connected Catholics of Maine, 1 p.m. potluck picnic/general meeting, Winslow Park, 50 Winslow Way, Freeport, contact Pat, 802-748-9688.
Victorian Fair, 11 a.m.-5 p.m., Victoria Mansion, 109 Danforth St., Portland, interactive exhibits, performances, and hands-on activities, admission $10.
Cape Elizabeth Church of the Nazarene 50th annual Homecoming Weekend picnic, 3 p.m., pavilion at Two Lights State Park, all welcome, [email protected], 799-3692.
Farm Stand, 1-5 p.m. Fridays, outside WIC office, 190 Lancaster St., Portland. Hosted by Cultivating Community; credit, WIC and/or SNAP accepted.
Call for Volunteers
Cumberland Woodbank, 8 a.m.-noon or 1-4 p.m., every Tuesday and Thursday, Sept. 7 to last week in October. Contact Dave at 747-2868, ext. 505 or [email protected]
Hospice volunteers needed: next training session Tuesdays, Sept. 12, 19 & 26. Compassionate, reliable individuals needed, healthcare experience not required, 400-8852.
The Opportunity Alliance has openings for foster grandparents and senior companions in Cumberland County. Stipend, mileage reimbursement, 773-0202, [email protected]
Alzheimer’s Association, Maine Chapter, ongoing volunteer opportunities for caring people who can offer three to four hours per week, 383 U.S. Route 1, Suite 2C, Scarborough, 772-0115.
American Red Cross needs volunteers in the disaster services, health and safety and administration departments, 874-1192, ext. 115.
Big Brothers Big Sisters of Southern Maine is looking for people who can positively impact children for a few hours each month, 773-5437, somebigs.org.
Cumberland Area Rides and Cumberland Aging in Place need volunteer drivers and companions to help local seniors. Interview, vetting and training required, contact Lisa Crowley at 829-3367, [email protected]
Drivers needed for The Road To Recovery program to transport cancer patients to treatment in Cumberland County. Must be 18 or older, with valid license, reliable vehicle, clean driving record and proof of insurance. Free training, American Cancer Society, 800-227-2345, or cancer.org.
Foster Grandparents and Senior Companions, adults 55 and older wanted to make a difference while earning extra money. Foster Grandparents help in schools, Senior Companions visit adult day programs or homes, 773-0202, [email protected]
HART Cat Shelter, 302 Range Road, Cumberland. Apply at hartofme.com or 829-4116.
Hospice volunteers wanted to be part of the VNA Home Health Hospice team, bringing comfort to those facing a terminal illness. Contact Beth Simmons at 400-8852 or [email protected]
Refugee and Immigration Services, a program of Catholic Charities Maine, has ongoing need for volunteers to assist refugees transitioning to the U.S., 881-8550.
Scarborough Land Trust, volunteers needed to build trails at Pleasant Hill Preserve. Sunday 10 a.m.-noon; Monday 4 p.m.-dark; Thursday 9-11 a.m. until Nov. 1. No experience necessary; all ages welcome. Contact Toby Jacobs at [email protected] or 844-0114.
Friday Lunch, 11:30 a.m.-1 p.m., North Yarmouth Congregational Church, 3 Gray Road, North Yarmouth. Haddock chowder, a monthly special and biscuits, by donation.
Bean Supper, 4-6 p.m., Scarborough Free Baptist Church, 55 Mussey Road, includes dogs, chop suey, biscuits, brown bread.
Baked Bean Supper, 5-6:30 p.m., Casco Masonic Lodge, 20 Mill St., Yarmouth. Includes dogs, mac & cheese, homemade biscuits and pies, adults $10, kids 5-12, $4.
Free Dinner, 5:30-6:30 p.m. every Thursday, St. Peters Episcopal Church, 678 Washington St., Portland, handicapped accessible, 878-1989.
Heart Meditation, hosted by United Methodist communities of HopeGateWay, 6 p.m. Wednesdays, 509 Forest Ave., Portland, 899-2435, newlightportland.org. Free.
Fit to Dance, 5:30-6:30 p.m., Tuesdays and Thursdays, Cancer Community Center, 778 Main St., South Portland, 774-2200. Free.
Mammograms/pap tests available at no cost for women 40-64 through Maine Breast and Cervical Health Program, 874-8942 or 800-350-5180.
Restorative yoga, gentle approach recommended for stress reduction and healing, drop-in class 9-10:15 a.m. every Thursday, Cancer Community Center, 778 Main St., South Portland, 774-2200. Free.
Tai Chi, 1:30-2:30 p.m. Thursdays, Cancer Community Center, 778 Main St., South Portland, 774-2200. Free.
Just for Kids
Baby Singalong, 4 p.m. Thursdays and 10 a.m. Fridays & Saturdays; Toddler Storytime, 10 a.m. Mondays; Infant/Toddler Story Time Tuesday 10 and 10:15 a.m. Pre-School Storytime, 10:30 a.m. Mondays and 10 a.m. Thursdays, Falmouth Memorial Library, 5 Lunt Road, 781-2351.
Fun & Games, Falmouth Memorial Library, 5 Lunt Road. Pokemon & More, 3:30-4:15 p.m. Fridays; Magic Matches! 2:30-4:30 p.m. Saturdays; Lego Club, 2:30-3:30 p.m. Saturdays.
Baby and Parent Get-Together, 11:30 a.m., Tuesdays, Freeport Community Library, 10 Library Drive. For babies up to 18 months to listen to music, play and meet new people.
Lego Club, Freeport Community Library, 10 Library Drive, 3:30-4:30 p.m. first Wednesday through April. Open play, all Legos provided for children age 5-11, must be accompanied by an adult.
Yoga for Kids, Freeport Community Library, 10 Library Drive, 10:30 a.m. first Tuesday.
Family Story Play Yoga, 11-11:45 a.m., third Saturdays, Portland Public Library, 5 Monument Square.
Teen Writing Crew, 1:30-2:30 p.m., second Saturday, plus 4:30-5:30 p.m. an additional Tuesday, S. Donald Sussman Teen Library at Portland Public Library, 5 Monument Square.
Baby Builders, 10:30 a.m., Tuesdays, South Portland Public Library, 482 Broadway. Duplos, free play and socializing for newborn to age 4.
Flash Story Time, 2-4 p.m. Sunday, hear stories and sing a song, South Portland Memorial Branch, 155 Westcott Road.
Letter Zoo, stories and songs for ages 3-5, Fridays at 10:30 a.m., South Portland Public Library, 482 Broadway.
Baby Bounces and Books, 10:15-10:35 a.m., Fridays; Tales and Tunes, preschool story hour 10:15-11 a.m. and 2-2:45 p.m. Thursdays; Tales for Twos, 11-11:30 a.m. Fridays, Merrill Memorial Library, 215 Main St., Yarmouth.
Tail Waggin’ Tales, reading program with therapy dogs every Tuesday at Merrill Memorial Library, 215 Main St., Yarmouth. Email [email protected] to sign up.
The Pavillion at Railroad Square, off Main Street, Yarmouth, noon-4 p.m. Thursdays through Saturdays, interactive trucks, and farm and construction equipment, 846-3120. Free.
Aging in Place Friendly Visitor program for those 60+ in Cumberland offers weekly visits by a trained volunteer who will provide companionship based on mutual interests. To apply or refer someone: [email protected], 245-8033.
Alzheimer’s Support Group, 6-7 p.m., second Wednesday, Sedgewood Commons 22 Northbrook Dr., Falmouth, [email protected]
Cancer Community Center, wellness classes, complementary therapies, nutritional counseling, CancerCommunityCenter.org, 774-2200.
Cancer Support Group, 5:30-6:30 p.m., Wednesdays, Cancer Community Center, 778 Main St., South Portland, 774-2200. For adults affected by cancer, their families and friends.
Center for Autism and Related Disorders Portland, support group for caregivers of those with autism spectrum disorder and other developmental disabilities, 6 p.m., second Tuesday of the month, Easter Seals Maine, 25 Presumpscot St., Portland. For more, contact Lindsay Payeur at 573-7424.
CODA: Co-Dependents Anonymous meets every Friday 12:30-1:30 p.m., St. Dominic’s Church, Mellen St., Portland, call Elizabeth at 799-4599.
Compassus Hospice Grief Support Group, third Wednesday, 3 p.m., Compassus, 23 Spring St., Suite C, Scarborough, 761-6967, compassushealthcare. com.
Families of people with dementia support group 4-5 p.m. second and fourth Tuesdays, St. Joseph’s Rehab and Residence, 1133 Washington Ave., Portland.
Family Crisis Services, local domestic violence resource center serving Cumberland County with legal help, shelter and support. For information about support groups held in Brunswick, Bridgton or Portland call 721-0199; 24-hour hotline 800-537-6066.
Food Addicts in Recovery Anonymous, free 12-step program. Tuesday, 9 a.m., St. Maximilian Church 167 Black Point Road, Scarborough, Kimberly, 899-6588; Wednesday, 7 p.m., First Congregational Church, 167 Black Point Road, Scarborough, Roberta, 839-6452; Thursday, 9 a.m., First Parish Congregational UCC, 40 Main St., Freeport, Sandi, 838-8991. Visit foodaddicts.org or call contact to confirm meeting.
Free Ride Service by Living Well in North Yarmouth Committee, call Ginny Vandyke at 829-3848.
Gynecological and Breast Cancer Group, 6-7:30 p.m., second and fourth Tuesday, Cancer Community Center, 778 Main St., South Portland, 774-2200, or cancercommunitycenter.org.
Hope Group/Attitudinal Healing, 5-7 p.m. Wednesday, Maine Medical Center, Dana Center classroom #1; Portland Recovery Community Center, 468 Forest Ave. Portland, Thursdays 5:30-7:30 p.m., Contact Liz, 727-420-2964
LaLeche League, every Wednesday, 9 a.m., Woodfords Congregational Church, 202 Woodford St., Portland, 767-0920.
Leukemia Society Family Support group, third Tuesday, 5:30-7 p.m., 778 Maine St., South Portland, 774-2200.
Living with Cancer, 10-11:30 a.m., fourth Thursday, Cancer Community Center, 778 Main St., South Portland, for patients and families coping with any kind of cancer at any point in their journey.
Look Good … Feel Better with the American Cancer Society, Cancer Community Center, 778 Main St., South Portland, help with wigs, makeup, self-esteem, cancercommunitycenter.org. Free.
Maine Buddy Program provides one-to-one, peer support from trained volunteers for adults dealing with cancer, CancerCommunityCenter.org, 774-2200.
Mended Hearts Cardiac Support Group, Maine Medical Center Learning Resource Center, 100 WEST Campus Drive, Scarborough. Survivors available from diagnosis, during and after hospital stays; visits can be in person, by phone or email, 523-0883 or [email protected]
Mental Illness Family Support Group, 6:30-8 p.m., second, third and fourth Mondays of the month, Dana Center, 22 Bramhall St., classroom #2, Portland. NAMI Portland. FMI call Mike, 703-966-8875.
Mornings with Friends, for senior socialization and entertainment, 10-11:30 a.m., third Wednesday. Location alternates between Congregational Church of Cumberland at 282 Main St. and the United Methodist Church at 52 Tuttle Road, 829-3318 or [email protected]
Overeaters Anonymous/Portland, Sunday, 7 p.m., Brighton Medical Center, 335 Brighton Ave.; Tuesday and Friday, 6 p.m., Woodfords Congregational Church, 202 Woodford St.; Saturdays, 9:30 and 10 a.m., Wishcamper Center at USM, 44 Bedford St., oamaine.org.
PFLAG Support Group, 7-8:30 p.m., second Tuesday, Equality Community Center, 511 Congress St., Portland, (new location), 831-3015, pflagportlandmaine.org.
South Portland Food Cupboard, 130 Thadeus St., Thursday 8:30-11:30 a.m., for residents of South Portland, Scarborough, Cape Elizabeth, and surrounding communities, 874-0379, southportlandfoodcupboard.org.
Speaking Up for Us of Maine, Portland chapter of statewide, self-advocacy organization for those with intellectual and/or developmental disabilities, 10:30 a.m.-noon, second & fourth Tuesday, Port Credit Union, 285 Forest Ave., Portland, sufumaine.org.
Tea and Talk, 9:30-11 a.m., residents meet second Thursday of the month at Cumberland Town Hall, 290 Tuttle Road, 829-2208 or [email protected]
Tender Living Care, for families facing serious illness, every Monday at The Center for Grieving Children, 555 Forest Ave., Portland, 775-5216 or [email protected]
The Center for Grieving Children, free bereavement peer support groups for children ages 3-18, their parents and caregivers, young adults, bereaved parents and widow/widowers/partners, 555 Forest Ave., Portland, 775-5216, [email protected]
Together With Alzheimer’s, drop-in support group for caregivers of those with Alzheimer’s/dementia, 7 p.m. every Wednesday, Sacred Heart Parish Center, Conference Room, 232 Main St. Yarmouth, [email protected]
TOPS Club, weight-loss support group chapter, Thursday, 5:15 p.m. weigh-in and meeting, Maine Medical Center, Dana Center, 22 Bramhall St., Portland, 662-2776.
Unemployed Professional Group, 8:30 a.m.-noon Tuesdays, Greater Portland Career Center, 151 Jetport Blvd. Open to the public, registration not required.
Young Widows and Widowers Group open to people age 50 or younger meets twice a month Friday evenings at The Center for Grieving Children, Portland. Call Sara Asch at 775-5216 to register.
Yarmouth Cares About Neighbors, connects resources such as clothing, heating assistance, food and rides to people in need, https://ycan.info/.
Cooking for Crowds-Food Safety Training for Volunteer Cooks, 9 a.m.-noon Sept. 19, Oct. 4, Nov. 14, hosted by Cumberland County Cooperative Extension, UMaine Regional Learning Center, 75 Clearwater Drive, Falmouth, $15, register at http://bit.ly/2wTkaBi .
Essentials of College Planning, free workshop by Maine Educational Opportunity Center, offered through September for adults 19 & over at various times and locations, 1-800-281-3703, http://meoc.maine.edu.
Homes of Portland’s Golden Age Walking Tour, 10 a.m. Tuesdays and Fridays through Oct. 6, by Greater Portland Landmarks. Begins at 93 High St. Tickets $10 day of and in advance at www.portlandlandmarks.org/tours, 774-5561.
U.S. Custom House Tours, 312 Fore St., by Greater Portland Landmarks, 10:30 & 11:30 a.m. Wednesdays through Oct. 25. Tickets $10, in advance only, www.portlandlandmarks.org/tours, 774-5561.
Yarmouth Community Services, registration opens for adult, youth and family activities Sept. 1, yarmouthcommunityservices.org/activity-guide.
Open Lighthouse Day, 25 lighthouses will be open free of charge throughout the state, lighthousefoundation.org/maine-open-lighthouse-day/.
Technology Assistance, 3-4 p.m. Tuesdays and Wednesdays, Falmouth Memorial Library, 5 Lunt Road.
Guided nature programs, Wolfe’s Neck Woods State Park, 426 Wolf Neck Road, Freeport, parksandlands.com.
Maine Genealogical Society, Greater Portland Chapter, 12:30 p.m. first Saturday, First Congregational Church, 301 Cottage Road, South Portland. Free, guests welcome, 409-6205.
Scarborough Kiwanis Club, noon-1 p.m. Fridays at The Egg & I, Route One, Scarborough, guest speakers, public welcome.
Computer Tutoring sessions, Portland Public Library, Tuesdays and Fridays, 5 Monument Square, call 871-1700, ext. 708 to register for a half-hour session.
Essentials of College Planning for Adults, 10 a.m. Tuesdays by appointment, Greater Portland Career Center, 151 Jetport Blvd., Portland. Register with Randi Paine at 800-281-3703.
Maine Job Seekers: free classes about employment, services and programs, Maine Department of Labor, 151 Jetport Blvd., Portland, mainecareercenter.com, 822-3300.
Greater Portland Chapter of the Maine Genealogical Society, 1 p.m., first Saturday, First Congregational Church, 301 Cottage Road, South Portland. Guests welcome, www.storiestotell.net, 409-6205.
Stitch Hive, 6:30-8:30 p.m., second and fourth Wednesdays, Mayo Street Arts, 10 Mayo St., Portland, meetup.com/Stitch-HIVE-Portland-Maine/.
Technology Tutoring, Portland Public Library, 5 Monument Square, one-on-one computer help in reserved half hour sessions 2-4 p.m. Tuesdays; 4:30-6 p.m. Wednesdays; 12:30-2 p.m. Fridays.
Maine Genealogical Society Greater Portland Chapter, 1 p.m., first Saturday, South Portland Congregational Church, 301 Cottage Road, 3rd floor, South Portland.
Scarborough Kiwanis, noon-1 p.m., every Friday, The Egg & I, 183 US Route One, Scarborough, public welcome.
Fall Feast to Feed, 6 p.m., Cram Alumni House, 83 Federal St., Brunswick. Hosted by Brunswick Coastal Rotary with entrees and desserts, live entertainment, silent/live auction. Proceeds support backpack program & Rotary hunger projects. Tickets $20, $50/family.
Book Look, 11 a.m. first Tuesday, September – May, The Highlands, 30 Governor’s Way, Topsham. Fiction and nonfiction chosen by participants, all are welcome to read, talk, sometimes argue and snack, contact Susan at Topsham Library, email [email protected]
Men’s Book Group, 4 p.m., third Thursday, September-May, Topsham Public Library, 25 Foreside Road. For details email [email protected]
Mystery Readers Roundtable, 3 p.m., second Tuesday, September-May, fans of the mystery genre gather over hot drinks and share their favorite crime novels at Topsham Public Library. For more, contact Linda at 725-1727, [email protected]
Rare Reads, 6 p.m., third Tuesday, September-May, discuss unusual and interesting literature, Topsham Public Library, 25 Foreside Road. Can’t make it? Join the discussion on topshamlibrary.org/rare-reads/. Registration not required.
Mystery Author Series, 7 p.m., Curtis Memorial Library, 23 Pleasant St., Brunswick. Sept. 5: Gayle Lynds, Sept. 19: Richard Cass.
Tea With Harriet, monthly tea and conversation about Harriet Beecher Stowe, 1-2:30 p.m., third Thursday, 63 Federal St., Brunswick, in the home where Stowe lived and wrote “Uncle Tom’s Cabin.”
Great Books, 10 a.m.-noon, fourth Saturday, The Great Books Foundation Short Story Omnibus purchased from Great Books Foundation. Topsham Public Library, 25 Foreside Road, Topsham, 725-1727, topshamlibrary.org.
The Longest Yard Sale, 9 a.m.-2 p.m., Orr’s Island Library, 1699 Harpswell, Islands Road (Route 24), Orr’s Island. Household goods, bake sale.
Fabulous Fall Fest & Sale, 8:30 a.m.-1 p.m., hosted by Harpswell Garden Club at Centennial Hall, Route 123. Mums, bouquets, baked goods, yard sale & crafts.
Merriconeag Grange, first and third Thursdays, 7 p.m., 529 Harpswell Neck Road, Harpswell, [email protected]
People Plus community center, 35 Union St., Brunswick. Offers fitness, classes, socials, meals, sports, travel and more, peopleplusmaine.org.
Senior Bingo, 6:30 p.m., second and fourth Wednesday, Bath Area Senior Center, 45 Floral St., age 16+.
Sip & Stitch, knitting and crocheting, 10 a.m.-noon first and third Saturdays, Topsham Public Library, 25 Foreside Road, Topsham, 725-1727.
American Cancer Society volunteer drivers wanted to transport cancer patients to treatment, ACS, New England Division, Topsham, 462-6307, [email protected]
American Cancer Society, volunteers needed in the Topsham office, Road To Recovery program, Look Good Feel Better program, Relay For Life events and Making Strides Against Breast Cancer walks, see cancer.org/involved/volunteer.html, or contact Danielle Blais at [email protected] or 373-3700, ext. 3720.
Androscoggin Home Care & Hospice, Brunswick area, training provided, 777-7740, AHCH.org.
ArtVan Program to help with art therapy programming with children and teens, promotional support and fundraising efforts. Contact 650-1608 or visit artvanprogram.org.
Big Brothers Big Sisters, mentors (must be 18+) willing to commit one year and spend eight hours a month with a child 6-14 who lives in a single parent home. Contact Brunswick office at 729-7736 or [email protected]
Chocolate Church Arts Center, volunteers for the art gallery and more, 804 Washington St., Bath, 442-8455.
Friends of Merrymeeting Bay seeks volunteers interested in preserving the bay to assist with speaker series, assemble mailings and more, 666-1118, fomb.org.
Habitat for Humanity/7 Rivers Maine: ReStore, 126 Main St, Topsham. Four-hour shifts available Wednesday-Friday, 10 a.m.-6 p.m. and Saturday, 10 a.m.-3 p.m. Contact ReStore manager Michele Ober at 504-9341 or mich[email protected]
Home To Home, an organization providing a safe place for parents to exchange children for visitations, needs a commitment of one to two hours per exchange period; police check and training required. Mid Coast Hospital, Brunswick, 837-4894, mainehometohome.org.
Mid Coast Hospital, looking for people to work in the cafe, gift shop, or greeting patients, 123 Medical Center Drive, Brunswick, 373-6015.
People Plus Center, ongoing opportunities, 35 Union St., Brunswick, ask for Joe or Frank at 729-0757.
Red Cross Blood Drives, visit redcrossblood.org or call 1-800-RED CROSS to make an appointment.
Refugee and Immigration Services, a program of Catholic Charities Maine, has ongoing needs for committed residents who will help new Mainers find employment. FMI, Paul Mullaney, [email protected]
Sexual Assault Support Services of Mid Coast Maine will train volunteers to provide support and information to callers on 24-hour hotline, 725-2181, 594-8580 or 338-4622, [email protected]
SEARCH Program of Greater Bath, assist seniors by providing companionship, transportation, assistance with errands, 837-8810, [email protected]
Contradance, second Saturdays, Topsham Grange, 47 Pleasant St. Family dance 6-7 p.m., $3, $12/family. Finger food potluck, 7 p.m.; lesson for main dance, 7:30 p.m.; main dance, 8 p.m. $10 adults/$7 seniors & students. http://contradancetopsham.wordpress.com.
West Bath Grange Supper, 4:30-6:30 p.m., featuring beans, chili, soup, casseroles, $8 per person.
American Red Cross Disaster Action Team provides free, basic classes in delivering assistance in emergency situations, weekday evenings, 16 Community Way, Topsham, 729-6779, 563-3299, MidCoastRedCross.net.
Blood pressure clinic, Wednesdays 10 a.m.-noon, free, walk-ins welcome, Mid Coast Hospital Community Resource Room, 123 Medical Center Drive, Brunswick, Jessica Loney R.N., 373-6592, [email protected]
De-Stress Your Body, 9-10:30 a.m. Wednesdays, $15 a session, Spectrum Generations, Southern Midcoast Community Center, 12 Main St., Topsham, 729-0475.
Diabetic foot clinic, first Thursday of the month, Jeanne Otis R.N., $30/visit, package deals available. Call for appointment, 729-0475, Southern Midcoast Community Center.
Group meditation, 9 a.m.-noon Sundays, Shambhala Center, 19 Mason St., Brunswick, 729-7402.
Maine Laughter Yoga Club, reduce stress with playful exercises and yogic breathing, 5:30-6:30 p.m. first Fridays, Fort Andross, 14 Maine St., Suite 314, Brunswick, 443-3721.
Tibetan Buddhist Philosophy and Meditation, 5:30 p.m. every Monday, First Parish Church, 9 Cleaveland St., Brunswick. Explore meditation in the Buddhist tradition, suitable for both beginners and advanced students. Suggested donation $10, but all welcome.
TOPS (Take Off the Pounds Sensibly), weight loss support group, 6:10 p.m. weigh-in and meeting, Thursdays, Good Shepherd Lutheran Church, 330 Maine St., Brunswick, 729-6400.
Weight Watchers, noon Mondays, McLellan Building, Multipurpose Room, Bowdoin College, Brunswick, 725-3265.
Just for Kids
Baby & Me, 10 a.m. Thursdays for 15-20 minutes with songs, action rhymes, and board books for birth to 23 months, Topsham Public Library, 25 Foreside Road, Topsham, 725-1727, topshamlibrary.org.
Music & Rhyme Time for Twos, 10:30 a.m. Thursdays for 20-30 minutes with music, dance and action rhymes, for 2-years-olds and their grown-ups, Topsham Public Library, 25 Foreside Road, Topsham, 725-1727, topshamlibrary.org.
Preschool Storytime, 10 a.m. Wednesdays for 30-45 minutes, with songs, dance, instruments, action rhymes for ages 3-5, Topsham Public Library, 25 Foreside Road, Topsham, 725-1727, topshamlibrary.org.
All Addictions Anonymous Big Book Step Study group, 5:30-7 p.m., Mondays, Brunswick Adventist Church, 333 Maine St. Members of any 12-step group welcome, 400-6320.
Food Addicts in Recovery Anonymous, Mondays, 9 a.m., St. Paul’s Episcopal Church, 27 Pleasant St., Brunswick, 837-3581; Wednesdays, 7 p.m., Topsham Medical Building, 4 Horton Place, 528-5550; Fridays, 6 p.m., Bath Police Dept., 250 Water St., Bath 442-7557; Saturdays, 9 a.m., Mid Coast Hospital (Medical Offices Building) 121 Medical Center Drive, 865-9160.
Grief Support Group, for survivors of those who have died from substance abuse, first and third Thursdays, 3:30-5 p.m., CHANS Home Health Care and Hospice, 45 Baribeau Drive, Brunswick, 721-1357.
H.O.P.E. (Healing of Persons Exceptional) wellness support group, 6:30-8:30 p.m., St. Matthew Episcopal Church, 20 Union St., Hallowell, second and fourth Wednesdays, 890-3673.
Mid Coast Senior Health Center, for caregivers of those with memory loss, 4-5 p.m., third Thursday, 58 Baribeau Dr., Brunswick.
MidCoast Chronic Pain Support Group, open to people with chronic pain, their families and friends, first and third Mondays, 6-7:30 p.m. Mid Coast Hospital, Brunswick, 725-7854.
Mid-Coast Maine Center for Grief and Loss, hospice volunteers offer grief support programs for children, families and individuals, 45 Baribeau Drive, Brunswick, 729-3602.
Moving On discussion group, 10 a.m., Topsham Public Library, 25 Foreside Road, for surviving spouses of retirement age on how to build a new life. New group, meets second and fourth Tuesday of each month, 725-1727, topshamlibrary.org.
Multiple Sclerosis Society, coffee and conversation group, first Tuesday 10:30 a.m.-noon, Handy’s Market, 367 Main St., Yarmouth, [email protected]
Overeaters Anonymous, Mondays, 5:30 p.m., Seventh Day Adventist Church, 333 Maine St., Brunswick 837-5642; Tuesdays, noon, United Congregational Church, 150 Congress Ave., Bath, 729-3057; Thursdays, 7 p.m., St. Paul’s Episcopal Church, 27 Pleasant St., Brunswick, 443-4630; Sundays, 9 a.m., 123 Medical Drive, Mid Coast Hospital, Brunswick, 729-3149.
Pet Loss Grief Support Group, Coastal Humane Society, 190 Pleasant St., Brunswick. Monthly sessions are free and open to the public, but RSVP required at coastalhumanesociety.org.
Sexual Assault Support Services of Midcoast Maine and Mid Coast Hospital provide an education-based support group for survivors of sexual violence who are pregnant; participants may bring a support person. 373-6500 or 725-2181.
Survivors of Suicide, support group, first Thursdays, 5:30 p.m., Elijah Kellogg Congregational Church, 917 Harpswell Neck Road, Harpswell, 833-6386.
TOPS (Take Off Pounds Sensibly) weigh-in 6-6:40 p.m. every Thursday, Good Shepherd Lutheran Church, 330 Maine St., Brunswick, 729-6400.
12-Step Recovery Program, Wednesdays 6 p.m., food, group meetings, contact Jeff Rogers, [email protected], Compass Point Community Church, 119 Old Bath Road.
Veteran to Veteran support group with Operation Resilient Hope, 6-8 p.m., Thursdays, 2 Main St., Topsham, 319-5996, OperationResilientHope.org.
WIC Program, free nutritional service for income-eligible families. Provides food, formula, breastfeeding support, nutrition education and referrals for pregnant, breastfeeding or postpartum women and children up to age 5. Mid-Coast residents can call Maine Community Action at 800-221-2221 and ask for WIC.
Women with Cancer Support Group is open to women diagnosed with any type of cancer at any age, meets third Tuesdays, 3 p.m., board room of MidCoast Hospital, 123 Medical Center Drive, Brunswick, 373-6540.
Women’s Circle, for women in a controlling or abusive relationship, free and confidential, hosted by Mid Coast Outreach Office of Family Crisis Services, 721-0199.
“My Money Works,” free class to gain skills in financial matters, Mondays 5:30-8 p.m., Sept. 11-Oct. 2, University College of Bath/Brunswick, 12 Sewall St., Brunswick Landing. Pre-registration required, Erica Quin-Easter at New Ventures Maine, 386-1664 or [email protected], newventuresmaine.org.
Invasive Forest Pest Presentation, 5:50-7 p.m., Topsham Public Library, 25 Foreside Road. FMI: Josie Lahey, 251-3574.
“The Emerging Tourist Trade: How it evolved in Maine and Harpswell During the 19th Century,” by local historian Edward Phinney, 7 p.m., Orr’s Island Library, 1699 Harpswell Islands Road.
“Merrymeeting Park,” excerpted sneak-peak from a film series on the history of Merrymeeting Bay, 6:30-7:30 p.m., Topsham Public Library, 25 Foreside Road, community.curtislibrary.com/CML/history/mmpark/.
AARP Coffee & Conversation, 11 a.m.-1 p.m. third Wednesday, New Beet Market, 25 Burbank Ave., Brunswick, all welcome.
Brunswick Toastmasters Club, 6:30-8 p.m. first & third Tuesdays, 8 Venture Ave., visitors welcome, 241-2294, https://2156.toastmastersclubs.org.
Computer Boot Camp, by appointment daily 8:30-9:30 a.m., 3:30-4:30 p.m., Southern Midcoast CareerCenter, 275 Bath Road, Brunswick, mainecareercenter.com, 621-5009.
Midcoast Senior College, current events forum, noon, Thursdays, Curtis Memorial Library, 23 Pleasant St., Brunswick, 725-4900.
New Ventures Maine, programs for career, business and financial education. Classes and workshops at no charge, in-person and online options. 386-1664, newventuresmaine.org.
Rain or Shine Club, free weekly family friendly walks Thursdays at 10 a.m., guided by Royal River Conservation Trust, 215-8315.
Southern Midcoast CareerCenter, 275 Bath Road, Brunswick, career counseling, classes, support, mainecareercenter.com, 373-4000.
Friends of Merrymeeting Bay Winter Speaker Series, 7 p.m. second Wednesday through May, Curtis Memorial Library, Brunswick.