Greater Portland

Benefits

Earth Week Bike Maintenance Clinic, to support Camp Ketcha and Portland Gear Hub, Wednesday to Friday, April 22-24, 2-6 p.m., donations accepted, Whole Foods Market, 2 Somerset St., Portland.

Falmouth Foreside 5K Run/Walk, accepting advance registration for May 9 race to support Habitat for Humanity of Greater Portland, $25, habitatportlandme.org.

Bulletin Board

Saturday 4/25

AARP Fraud Watch Shredding Event, safe destruction of sensitive documents, 1-3 p.m., free, East End Community School, 195 North St., Portland, 866-554-5380.

Tuesday 4/28

Business After-Hours Networking, sponsored by DownEast Pride Alliance, 5:30-7:30 p.m., Tiqa, 327 Commercial St., Portland, depabusiness.com.

Ongoing

Casco Bay Newcomers Club, for people new to the area and interested in knowing others, second Tuesdays, 5:30 p.m., Freeport Grill, 175 Lower Main St., Freeport, 370-2606.

Call for Volunteers

Freeport Community Library seeks voluntary contributions of Lego building blocks to create children’s Lego club, 10 Library Drive, Freeport, 865-3307.

Scarborough Beach Monitors wanted to distribute summertime information about wildlife and dog-leash rules, 730-4149.

Saturday 4/25

Earth Day Clean-Up, coordinated by South Portland Land Trust, 8:30-11 a.m., sign-up at Mill Creek Park, Cottage Road and Hinckley Drive, South Portland, sopolandtrust@gmail.com.

Scarborough Spring Clean-Up, coordinated by local nonprofit groups, 9 a.m. to noon, check-in at Scarborough Marsh Audubon Center, Route 9, Scarborough, 415-8331, smac@maineaudubon.org.

Ongoing

ActionBasedCare.org needs volunteers to expand the organization. ABC believes in empowerment through sailing and action-based activities to relieve depression. Check the website or call 831-4151.

Allegiance Hospice is looking for volunteers to visit patients under hospice care in nursing homes in York and Cumberland Counties. Volunteers receive formal training. Contact Katharyn LeDoux, 877-255-4623 or kledoux@allegiancehospice.com.

Alzheimer’s Association, Maine Chapter, has ongoing volunteer opportunities for caring people who can offer three to four hours per week. 383 U.S. Route 1, Suite 2C, Scarborough, 772-0115.

American Red Cross needs volunteers in the disaster services, health and safety and administration departments. 874-1192 ext. 115.

Big Brothers Big Sisters of Southern Maine is looking for people who can positively impact children, for a few hours each month, 773-5437, somebigs.org.

The Cedars welcomes volunteers to help with activities and special events, including young child/parent and pet visits. 630 Ocean Ave., Portland, 772-5456.

Compass Project needs volunteers with tools, carpentry or boat skills for the boat-building festival and youth boat-building classes. 774-0682, info@compassproject.org.

Fiddlehead Center for the Arts is looking for volunteers for ongoing projects and special events, ages 16-plus. Fiddlehead Center for the Arts, 383 U.S. Route 1, Scarborough, 883-5720, fcascarborough.org.

Freeport Community Services continues to seek the help of volunteers in its Thrift Shop, Food Pantry, free lunch program and other projects, 865-3985 ext. 206, ddaggett@fcsmaine.org.

Freeport Historical Society needs helpers for cataloguing collections, greeter/receptionist at Harrington House, garden helper, poster delivery assistance, administrative help, handy-person. 865-3170, info@freeporthistorialsociety.org.

Friends of Feral Felines needs hardy volunteers to feed hungry cats on the Portland waterfront, one to two hours per month, training provided. 797-3014.

Greater Portland Mentoring Partnership needs adult mentors for school-age children. 888-387-8758.

Guiding Eyes for the Blind needs volunteer puppy-raisers in the Bath, Brunswick, Cape Elizabeth, Freeport, Portland and Yarmouth areas. Keep puppy from age 8 weeks to 16 months, free training, support. Kathleen Hayward, kh@millspoint154.com, guidingeyes.org.

HART, Homeless Animal Rescue Team, a no-kill cat shelter in Cumberland, is looking for volunteers who love cats to help in the shelter, three to four hours in the morning, one or two days a week. Also seeking cleaning supplies and canned cat food. 302 Range Road, Cumberland. 829-4116 or 846-3038. 

ITNPortland needs volunteer drivers to help seniors and visually impaired adults enjoy independence and quality of life. Commit to one or more hours per month. 854-0505.

Literacy Volunteers of Greater Portland needs volunteers for student-centered tutoring, education for non-literate adults and English-as-a-second-language instruction. 780-1352.

Meals on Wheels, Portland, needs volunteer drivers to deliver meals to home-bound elderly, once a week, once a month or more on Mondays, Tuesdays, Thursdays or Fridays, 10:30 a.m. to 12:30 p.m. Mileage reimbursement offered. Contact Alice or Laurie at 878-3285.

Melanoma Education Foundation seeking used car donations. Call Cars Helping America, 866-949-3668, skincheck.org.

Mercy Hospital in Yarmouth needs volunteers. Melissa Skahan, manager of Mission Services, 879-3286, skahanm@mercyme.com.

Recovery International, self-help group for nervous people, meets 10 a.m. Saturdays, Maine Medical Center Conference Center, 22 Bramhall St., Portland. Free, all welcome. Diane, 892-9529.

Refugee and Immigration Services, a program of Catholic Charities Maine, has ongoing needs for committed volunteers who will assist new Mainers in their search for employment. Paul Mullaney, pmullaney@ccmaine.org.

Road to Recovery, American Cancer Society needs volunteers to drive cancer patients to their doctors’ appointments. 800-227-2345.

TogetherGreen needs volunteers for conservation projects at Scarborough Marsh, call Audubon Center at 883-5100, or smac@maineaudubon.org.

University of Maine Cooperative Extension seeks volunteers to serve on executive committee, request information packet at 781-6099, 800-287-1471, andrea.herr@maine.edu.

VolunteerMaine AmeriCorps VISTA Projects seeks members; living allowance, health care, education award provided. Apply online at AmeriCorps.gov; Meredith Eaton 941-2800, ext. 207, meredithe@unitedwayem.org.

Dining Out

Friday 4/24

Support

End Emotional Overeating, supportive workshop series for women, Tuesday evenings beginning in April, $25, 17 South St., Portland, 766-6451.

Ongoing

All-Recovery support meetings, noon to 1 p.m. Wednesdays, Hope.Gate.Way., 185 High St., Portland, Ronni, 756-8116.

Cancer Community Center, daily classes, support groups, 778 Main St., South Portland, 774-2200 or cancercommunitycenter.org.

CODA: Co-Dependents Anonymous meeting every Friday 12:30-1:30 p.m., St. Dominic’s Church, Mellen St., Portland, call Pauline 617-259-6623.

Diabetes Support Group, 5:30-6:30 p.m., second Thursday of every month, free, Martin’s Point Health Education Center, 331 Veranda St., Building 5, Portland, 800-260-6681.

Food Addicts in Recovery Anonymous, free 12-step recovery program for anyone suffering from food obsession, overeating, under-eating or bulimia, foodaddicts.org, 775-2132.

Food and Body Balance Support Group, free, Wednesdays, 6-7 p.m., The Dana Center at Maine Medical Center, 22 Bramhall St., Portland, 799-1331 ext. 136, cultivatingbalanceforyou@gmail.com.

Greater Portland Mothers of Multiples Club, support group for mothers and expectant mothers of multiples, meets first Wednesday of each month, 6:30 p.m., Barron Center, Brighton Avenue, Portland, gpmomc.org.

Grief Support Group, 6-7:30 p.m., Wednesdays, VNA Home Health Hospice, 50 Foden Road, South Portland, 400-8714, hopkinsl@emhs.org.

Gynecological and Breast Cancer Group, 6-7:30 p.m., second and fourth Tuesday, Cancer Community Center, 778 Main St., South Portland, 774-2200, or cancercommunitycenter.org.

HOPE Groups, wellness support group with Elizabeth Holder, LADC Guide, Wednesdays 5:30-7:30 p.m., Maine Irish Heritage Center, 34 Gray St. and Thursdays 5-7 p.m., Portland Recovery Community Center, 468 Forest Ave., Liz, 899-2733, HopeHealing.org.

International Dyslexia Association, support for parents of dyslexics, noon, third Friday of every month, Portland Public Library, 5 Monument Square, 767-4059.

Leukemia & Lymphoma Support Group meets on the third Tuesday of every month, Cancer Community Center, 778 Main St., South Portland, FMI 508-810-1329.

Life Choice Grief Support Group, third Sundays, noon to 1 p.m., Sedgewood Commons, 22 Northbrook Drive, Falmouth, 761-6967, LifeChoiceHospice.com. 

Living with Loss, first and third Wednesdays, 6-7:30 p.m., 778 Maine St., South Portland, 774-2200.

Moms in Recovery, 11 a.m. to 1 p.m. Fridays, The Salvation Army, Cumberland Avenue, Portland, free, with on-site childcare, Amanda, 756-8053.

Nar-Anon Family Support Group, for families of drug addicts, 6:30 p.m. Tuesdays, Dana Education Center, Maine Medical Center, 22 Bramhall St., Portland, 594-2801.

NAMI Portland, National Alliance on Mental Illness support meetings for people coping with another’s mental illness, second and fourth Mondays, 7-8:30 p.m., and peer support groups, Thursdays, 7-8:30 p.m., The Dana Center, Maine Medical Center, 22 Bramhall St., Portland, namiportland@gmail.com.

Overeaters Anonymous/Portland, Sundays, 7 p.m., Maine Medical Center, 335 Brighton Ave.; Tuesdays and Fridays, 6 p.m., Woodfords Congregational Church, 202 Woodford St.; Saturdays, 9:30 and 10 a.m., Maine Medical Center, Dana Center, 22 Bramhall St.; oamaine.org.

PFLAG Support Group, 7-9 p.m., second Tuesdays, Equality Maine, 550 Forest Ave., Suite 201, Portland, 831-3015, pflagportlandmaine.org

Prostate Cancer Support Group, 6:30-8:30 p.m. second Tuesdays, Cancer Community Center, 778 Main St., South Portland, 774-2200, cancercommunitycenter.org.

TOPS Club, weight-loss support group chapter, Thursdays, 5:15 p.m. weigh-in and meeting, Maine Medical Center, Dana Center, 22 Bramhall St., Portland, 662-2776.

Widow-Widowers Support Group, second and fourth Wednesdays, noon, Woodfords Congregational Church, 202 Woodford St., Portland, 767-0920.

Workaholics Anonymous, 7:30 p.m. Tuesdays, ongoing, Dana Learning Center, Classroom 2, Maine Medical Center, 22 Bramhall St., WAPortlandME@gmail.com.

Young Widows and Widowers Group open to people age 50 or younger meets twice a month on Friday evenings at The Center for Grieving Children, Portland, Valerie Jones, 775-5216 for information or to schedule an initial meeting.

Talks/Workshops

Wednesday 4/22

“Creating Your Digital Strategy: A Simple Approach,” 6 p.m., free with registration, SCORE Offices, 100 Middle St., Portland, 772-1147, scoremaine.com.

“How to Grow Vegetables Without Using Rows,” presentation by master gardener Clark Whittier, 6:30 p.m., Prince Memorial Library, 266 Main St., Cumberland, 829-2215.

Wednesday 4/29

“Staying at Home: How to Make It Work,” workshop for seniors, 5:30 p.m., free, Beach Glass Transitions, 72 Ocean St., Suite 104, South Portland, 210-6498.

Thursday 4/30

Home Ownership Information Session, noon, free, Habitat for Humanity of Greater Portland, 659 Warren Ave., Portland, 772-2151, habitatportlandme.org.

Mid-Coast

Benefits

Tuesday 4/28

Patten Free Library Dinner/Silent Auction, 23rd annual event to support library, 6 p.m., $45, J.R. Maxwell’s, 122 Front St., Bath, 443-5141.

Wednesday 4/29

Gelato Fiasco Scoop-a-Thon, to support Brunswick Teen Center, 11 a.m. to 11 p.m., 74 Maine St., Brunswick, 721-0754, gelatofiasco.com.

Bulletin Board

Saturday 4/25

Doubles Cribbage Tournament, 2 p.m., $10, Brunswick Elks, 179 Park Row, Brunswick, 504-2595.

Ongoing

Merriconeag Grange meetings first and third Thursdays, 7 p.m., Merriconeag Grange, 529 Harpswell Neck Road, Harpswell, trothwell62@comcast.net.

Sip & Stitch group knitting and crocheting, 10 a.m. to noon Saturdays, Topsham Public Library, 25 Foreside Road, Topsham, 725-1727.

Call for Volunteers

Habitat for Humanity/7 Rivers Maine, seeking volunteers for its ReStore in Topsham, customer service and other duties for four-hour shifts, Tuesday to Saturday, also seeking family services volunteers, five t0 10 hours per month, 504-9335, michele@habitat7rivers.org.

Mid Coast Hunger Prevention Program, volunteer drivers wanted, will use agency van to pick up morning food donations that will feed those in need, 725-2716 ext. 19, volunteer@mchpp.org.

Ongoing

American Cancer Society needs volunteers to transport cancer patients to treatment, ACS, New England Division, Topsham, 462-6307, elisa.madore@cancer.org.

Androscoggin Home Care & Hospice has a growing need for hospice volunteers in the Brunswick area; training provided. 777-7740, AHCH.org.

ArtVan Program seeks volunteers to help with art therapy programming with children and teens, promotional support and fundraising efforts. Contact 371-4125 or visit artvanprogram.org.

Big Brothers Big Sisters seeks volunteer mentors (must be 18+) willing to commit one year and spend eight hours a month with a child 6-14 who lives in a single parent home. Contact Brunswick office at 729-7736 or bigbbigs@bbbsbathbrun.org.

Chocolate Church Arts Center seeks volunteers for the art gallery and more, 798 Washington St., Bath, 442-8455.

Friends of Merrymeeting Bay seeks volunteers interested in preserving the bay to assist with speaker series, assemble mailings, and more, 666-1118, fomb.org.

Habitat for Humanity/7 Rivers Maine needs volunteers at ReStore in Topsham, especially help with receiving, cleaning, displays, and customer service; typically four-hour shifts Tuesday through Saturday; 504-9335, michele@habitat7rivers.org.

Home to Home, an organization providing a safe place for parents to exchange children for visitations, needs volunteers, commitment of one to two hours per exchange period; police check and training required. Mid Coast Hospital, Brunswick, Rich Siegel, 837-4894, mainehometohome.org.

Meals on Wheels drivers urgently needed, Wednesdays and Fridays. FMI 729-0475, Spectrum Generations, 12 Main St., Topsham.

Mid Coast Hospital, dozens of positions at the cafe, gift shop, or greeting patients, 123 Medical Center Drive, Brunswick, 373-6015.

Mid Coast Senior Health Center needs volunteers for various activities with seniors Saturdays, Sundays and holidays, welcome desk openings, 373-3646.

Oasis Free Clinic seeks volunteer clerical and administrative help, one or two half-days per week. 721-9277, or oasishealthnetwork.org/volunteer.

Parkview Adventist Medical Center needs gift shop volunteers, four-hour shifts mornings, afternoons and early evenings, Monday through Friday, every other Sunday 1-4 p.m. 373-4518 or visit the gift shop at 329 Maine St., Brunswick.

Pejepscot Historical Society needs volunteer tour guides for Skolfield-Whittier House and Joshua L. Chamberlain Museum and volunteer staff for Chamberlain Museum gift shop, 729-6606.

People Plus Center, ongoing opportunities, 35 Union St., Brunswick, 729-0757.

Refugee and Immigration Services, a program of Catholic Charities Maine, has ongoing needs for committed volunteers who will assist New Mainers in their search for employment, FMI, Paul Mullaney, pmullaney@ccmaine.org.

Sexual Assault Support Services of Mid Coast Maine needs volunteers to provide support and information to callers on 24-hour hotline, 725-2181, 594-8580 or 338-4622, clientservices@sassmm.org.

SEARCH Program of Greater Bath is looking for volunteers a few hours a week to assist seniors by providing companionship, transportation, assistance with errands, 837-8810, cszalay@ccmaine.org.

Tri-County Literacy seeks volunteer tutors to work with adults in the community, 443-6384, literacyvolunteers@tricountyliteracy.org.

Dining Out

Saturday 4/25

Baked Bean & Casserole Supper, 4:30-6 p.m., adults $8, children $4, Bath Area Senior Activity Center, 45 Floral St., Bath, 443-4937.

Willing Helpers Pulled Pork/Pulled Chicken Dinner, 4:30-6:30 p.m., $10, Bailey Island Union Church, Route 24, Harpswell.

Health

Monday 4/27

Panel Discussion: Healthy Aging, noon, free, Curtis Memorial Library, 23 Pleasant St., Brunswick, 725-5242.

Ongoing

American Red Cross Disaster Action Team provides free, basic classes in delivering assistance in emergency situations, weekday evenings, 16 Community Way, Topsham, 729-6779, 563-3299, MidCoastRedCross.net.

Blood pressure clinic, Wednesdays 10 a.m. to noon, free, walk-ins welcome, Mid Coast Hospital Community Resource Room, 123 Medical Center Drive, Brunswick, Jessica Loney R.N., 373-6592, jloney@midcoasthealth.com.

De-Stress Your Body, Wednesdays, 9-10:30 a.m., $15 per session; come once or weekly, Spectrum Generations, Southern Midcoast Community Center, 12 Main St., Topsham, 729-0475.

Diabetic foot clinic, first Thursday of the month, Jeanne Otis R.N., $30/visit, package deals available. Call for appointment, 729-0475, Southern Midcoast Community Center.

Group sitting meditation, 9 a.m. to noon Sundays, Shambhala Center, 19 Mason St., Brunswick, 729-7402.

Hooptydoo Hula-Hoop Class, all ages and skill levels welcome, $10, 5:30-6:30 p.m. Tuesdays, Bath Dance Works, 72 Front St., Third Floor, Bath, 808-281-6451, hooptydoo@gmail.com.

Maine Laughter Yoga Club, reduce stress with playful exercises and yogic breathing, 5:30-6:30 p.m. first Fridays, Fort Andross, 14 Maine St., Suite 314, Brunswick, 443-3721.

TOPS (Take Off the Pounds Sensibly), Weight-Loss Support Group, 6:10 p.m. weigh-in and meeting, Thursdays, Good Shepherd Lutheran Church, 330 Maine St., Brunswick, 729-6400.

Weight Watchers, noon Mondays, McLellan Building, Multipurpose Room, Bowdoin College, Brunswick, 725-3265.

Support

Ongoing

Adoption support group for adult adoptees, adoptive parents, birth parents and those whose lives are touched by adoption. Monthly meetings, Mae’s Cafe, 160 Centre St., Bath, 443-9876.

Care support group, Sexual Assault Support Services of Midcoast Maine and Mid Coast Hospital provide an education-based support group for survivors of sexual violence who are pregnant; participants may bring a support person. 373-6500 or 725-2181.

Caregiver support group, third Thursday of each month. 4:30 p.m, Mid Coast Senior Health Center, 58 Baribeau Drive, Brunswick, 373-4656.

Celebrate Recovery Bath, Tuesday nights, 6:30 p.m. group meeting, 6 p.m. free refreshments, 12-step Christ-centered program to help deal with hurts, habits and hang-ups. 442-9966, celebraterecovery.com.

Communicate after stroke support group, first and third Tuesdays, September to May, 1-2 p.m., free, friends/family welcome, Mid Coast Hospital, 1st floor conference room, 81 Medical Center Drive, Brunswick. For information or sign-up, call Dimitra Toothaker, 373-6175; Robert Lundstrom, 371-2936; or Doris Armstrong, 725-2618.

Food Addicts in Recovery Anonymous, Mondays, 9 a.m., St. Paul’s Episcopal Church, 27 Pleasant St., Brunswick, 207-729-3861; Wednesdays, 10 a.m., Bath Police Dept. 250 Water St., Bath 207-512-5797; Wednesdays, 7 p.m., Topsham Medical Building, 4 Horton Place, 207-441-1550; Fridays, 6 p.m., Bath Police Dept., 250 Water St., Bath 207-442-7557; Saturdays, 9 a.m., Mid Coast Hospital (Medical Offices Building) 123 Medical Center Drive, 865-9160.

Grief Support Group, for survivors of those who have died from substance abuse, first and third Thursdays, 3:30-5 p.m., CHANS Home Health Care and Hospice, 45 Baribeau Drive, Brunswick, 721-1357.

MidCoast Chronic Pain Support Group, open to people with chronic pain, their families and friends, first and third Mondays, 6-7:30 p.m. Mid Coast Hospital, Brunswick, 725-7854.

Mid-Coast Maine Center for Grief and Loss, hospice volunteers offer grief support programs for children, families and individuals, 45 Baribeau Drive, Brunswick, 729-3602.

Overeaters Anonymous, Mondays, 5:30 p.m., Seventh Day Adventist Church, 333 Maine St., Brunswick 837-5642; Tuesdays, noon, United Congregational Church, 150 Congress Ave., Bath, 729-3057; Thursdays, 7 p.m., St. Paul’s Episcopal Church, 27 Pleasant St., Brunswick, 443-4630; Sundays, 9 a.m., 123 Medical Drive, Mid Coast Hospital, Brunswick, 729-3149.

Self-healing empowerment group, Wednesdays, 9-10:30 a.m., $15, come once or weekly, Spectrum Generations, Southern Midcoast Community Center, 12 Main St., Topsham, 729-0475.

Survivors of Suicide, support group, first Thursdays, 5:30 p.m., Elijah Kellogg Congregational Church, 917 Harpswell Neck Road, Harpswell, 833-6386.

12-Step Recovery Program, Wednesdays 6 p.m., food, group meetings, contact Jeff Rogers, jeff4bath@yahoo.com, Compass Point Community Church, 119 Old Bath Road.

Veteran to Veteran support group with Operation Resilient Hope, 6-8 p.m., Thursdays, 2 Main St., Topsham, 319-5996, OperationResilientHope.org.

Women with Cancer Support Group is open to women diagnosed with any type of cancer, at any age, meets third Tuesdays, 3 p.m., board room of MidCoast Hospital, 123 Medical Center Drive, Brunswick, 373-6540.

Women’s Circle, for women who want support for a controlling or abusive relationship, free and confidential, hosted by Mid Coast Outreach Office of Family Crisis Services, 721-0199.

Talks/Workshops

Monday 4/27

Lunch and Learn: Aging Well, noon, free, People Plus, 35 Union St., Brunswick, 729-0757, peopleplusmaine.org.

Thursday 4/30

“Completing Your Advanced Directive,” workshop sponsored by CHANS Home Health Care, 10 a.m., free, 36 Pejepscot Terrace, Brunswick, 729-8006.

Ongoing

Midcoast Senior College, current events forum, noon, Thursdays, free, Curtis Memorial Library, 23 Pleasant St., Brunswick, 725-4900.

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